Miles:
5062 total / 15 in 2017
Goal:

Just keep moving. Knee and foot injuries keeping me from running, so I walk and bike now.

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Max logged 5062 miles.

Last workout 11 months ago. Help get them back on track!

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Entries

  1. walk
    good 4.07 mi 00:52 12:43 pace

    Nice long walk today. Slow and steady... 43, clear, 6 mph, 70%

  2. walk
    good 3.86 mi 00:48 12:33 pace

    Great walk after a great visit from my parents and sister. 57, clear, 11 mph, 94%

  3. walk
    good 3.68 mi 00:46 12:26 pace

    Good walk this morning, again helping out E's Pokemon Go game. Ha. 52, cloudy, 8 mph, 62%

  4. walk
    good NewYearNewRoute 3.48 mi 00:45 12:52 pace

    Helping E's game of Pokemon Go, hatching some eggs, getting some PokeStops. 48, clear, 8mph, 66%

  5. walk
    good Up Comal and Back 3.15 mi 00:41 12:52 pace

    Trying to keep these Xmas pounds off!!! 51, clear, 11 mph, 61%

  6. walk
    good Up Comal and Back 2.43 mi 00:30 12:22 pace

    Nice, chilly walk this morning, overcast but the moon was peeking through here and there. 48, cloudy, 6 mph, 84%

  7. walk
    good Up Comal and Back 2.44 mi 00:30 12:22 pace

    Little afternoon stroll, ha. 62, clear, 3 mph, 67%

  8. walk
    good Up Comal and Back 2.47 mi 00:31 12:22 pace

    First good chilly walk. Very clear and cool this morning. 48, clear, 7 mph, 90%

  9. walk
    good Up Comal and Back 2.35 mi 00:31 12:58 pace

    Getting some miles in. Brilliant clear sky this morning. 52, clear, 10 mph, 47%

  10. walk
    alright Up Comal and Back 2.27 mi 00:29 12:57 pace

    Pretty good walk this morning, the weather has finally cooled off some. 64, cloudy, 4 mph, 99%

  11. walk
    good Up Comal and Back 2.45 mi 00:32 13:04 pace

    Same old same old. Back feels all right. 76, cloudy, calm, 94%

  12. walk
    good Up Comal and Back 2.28 mi 00:31 13:35 pace

    Been dealing with some back issues since mid August, decided to get out there and get some walking in, doesn't seem to have affected me at all. 86, partly cloudy, 10 mph, 61%

  13. RUN
    good 3.17 mi 00:29 09:14 pace

    Rain finally let up. Pretty good run, tried to take it a little slower than Friday, knee is still pain free, things feel fine. 76, cloudy, calm, 95%

  14. VELO
    good 9.03 mi 00:34 15.9mph pace

    Had plans to ride further but wasn't really feeling it this morning. Hot weather needs to go away. 79, mostly cloudy, 4 mph, 82%

  15. RUN
    good 3.38 mi 00:31 09:02 pace

    Pretty good run this morning, got to see a couple of meteors but there were some clouds and I am in a city so the viewing wasn't that great. 76, partly cloudy, 8 mph, 93%

  16. VELO
    good 9.85 mi 00:38 15.7mph pace

    Good ride but this heat in the morning is really starting to suck. 81, mostly cloudy, 6 mph, 92%

  17. RUN
    good 3.01 mi 00:28 09:27 pace

    A little tired this morning and it is pretty hot so I took it kind of easy. 80, partly cloudy, 6 mph, 94%

  18. VELO
    good 8.14 mi 00:31 15.8mph pace

    Good ride this morning. 78, mostly cloudy, 4 mph, 91%

  19. RUN
    good 3.45 mi 00:32 09:09 pace

    Good morning Monday, you suck. Got a good run in, though. 76, partly cloudy, 2 mph, 92%

  20. RUN
    good 4.01 mi 00:38 09:28 pace

    Slept in a little late, it was pretty warm and humid and gross. BUT it felt great to get out there and get a run in. Lived like an adult this week and didn't get in as many workouts as I wan... read more