Miles:
4230 total / 162 in 2014
Goal:

Maintain my running outdoors through the winter and throw in a couple of short races.

Wall of Motivation (157)

  1. Anthony L.
      Great Performance

    Sounds like you are getting the wheels back on the rails. Great job with the ... read more

     
  2. Trev L.
      You're an Inspiration

    solid run today!! on a workout

     
  3. Terry F.
      Great Performance

    There is nothing better than having the trail to yourself! You own the world! on a workout

     
  4. Darrell W.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  5. Darrell W.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  6. Darrell W.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  7. Darrell W.
      You're an Inspiration

    You're a rockstar. Keep those miles coming!

     
  8. Darrell W.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  9. Trev L.
      Nice Job

    that's amazing! What a fast recovery! I am glad to see that it is all going... read more

     
  10. Darrell W.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  11. Darrell W.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  12. Darrell W.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  13. Darrell W.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  14. Darrell W.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  15.   Hi-five

    Glad to see you are on the mend Gary ... be smart, be patient. Nice start! on a workout

     
  16. Darrell W.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  17. Darrell W.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  18. Darrell W.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  19. Trev L.
      You're an Inspiration

    Wow! Way to tough it out on such a bruised back, dad! on a workout

     
  20. Darrell W.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  21. Darrell W.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  22. Darrell W.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  23. Darrell W.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  24. Trev L.
      You're an Inspiration

    I was the lazy one at the start... thanks again for running with me today! on a workout

     
  25. Trev L.
      You're an Inspiration

    great running with you dad! It was super humid out there for sure on a workout

     
  26. Darrell W.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  27. Darrell W.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  28. Darrell W.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  29. Trev L.
      Nice Job

    awesome run today dad! I agree, switching up routes makes it exciting. on a workout

     
  30. Darrell W.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  31. Darrell W.
      You're an Inspiration

    You're a rockstar. Keep those miles coming!

     
  32. Ken
      Congrats

    Terrific pace and race Gary. It's awesome your whole crew ran it with you. Ho... read more

     
  33. Darrell W.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  34. Darrell W.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  35. Darrell W.
      You're an Inspiration

    You're a rockstar. Keep those miles coming!

     
  36. Darrell W.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  37. Trev L.
      You're an Inspiration

    awesome run today dad! on a workout

     
  38. Darrell W.
      Congrats

    You're a rockstar. Keep those miles coming!

     
  39. Trev L.
      Nice Job

    awesome run today dad! That really is a nice route to run on a workout

     
  40. Darrell W.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  41. Trev L.
      Nice Job

    awesome run dad! It's tough to pass up that weather but definitely safer to ... read more

     
  42. Ken
      Nice Job

    Good job Gary. I have not run the nearby cemetery since the white stuff flew ... read more

     
  43. Ken
      Nice Job

    Good run Gary. At least we didn't have wind this morn so those below freezing... read more

     
  44. Trev L.
      Get Better

    nice run today dad! hope your back feels better soon on a workout

     
  45. Anthony L.
      Nice Job

    Great start to the week! Nothing is better than morning miles to ground onese... read more

     
  46. Trev L.
      Great Performance

    nice run dad! solid week you are having and a fast pace today! on a workout

     
  47. Trev L.
      Great Performance

    awesome dad! Way to crush this one! Really solid race! on a workout

     
  48. Trev L.
      Nice Job

    nice run dad! way to get it in. on a workout

     
  49. Anthony L.
      You're an Inspiration

    I'm old school, but I firmly believe in the benefits of LSD runs. Arthur Lydi... read more

     
  50. Trev L.
      You're an Inspiration

    way to get a workout in, dad! woohoo! on a workout