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Gary L. ran: I set out hoping to d...
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- 7 miles
- 01:01 time
- 08:45 pace
- 854 calories
I set out hoping to do 7 miles today as the longest run I've done since my 'half' last October. Felt great finishing that distance. Running 3-4 miles for weeks made me wonder how far back I'd fallen. I feel like I've kept enough of a mileage base to get back up in mileage when I'm looking to do a longer race. 24 degrees with a good breeze and snow flurries but not a bad day for running.
I crossed the 2,000 mile mark earlier this week after 2 years on DM. I was hoping to be there by December 31st (1,000 mile/yr) but missed by a few days. Certainly hoping to be at 3,000 by the end of this year to keep the yearly average in check. My calf injury last April/May set me back but no excuses...I should have hit it by the 31st.
Looking forward to spending the rest of the day and weekend with Jo-Anna and I hope you all enjoy your weekend as well!