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Gary L. ran: Wasn't sure I'd get a...
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- 4 miles
- 00:35 time
- 08:44 pace
- 493 calories
Wasn't sure I'd get a workout in today as we've got lots of work to do to prepare for tomorrow's graduation party. But Jo-Anna got up wanting to run and that's all it took for me!! Got in a good run with a pretty consistent pace (8:45, 8.40, 8.47, 8.49). Not sure I'm ready for next week's Pineland 10k trail race but I'll see how it goes. Enjoy the beautiful weekend ahead!!