5374 total / 358 in 2016

Maintain my running outdoors through the winter and throw in a couple of short races.

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  1. RUN
    Irving Rd- Friday morning 3.1 mi 00:30 09:45 pace

    A bit slow this morning but it's freaking humid outside. 68 degrees with 95% humidity. Good way to end the work week.

  2. walk
    2 mile Fun Run/Walk at work 2 mi

    This is an annual event. I walked this as I got up early and ran 5k at home before work.

  3. RUN
    5k on Irving Rd. 3.1 mi 00:30 09:41 pace

    Morning run on Irving Rd. Long way to go to get back in shape. Glad to get this done before work.

  4. RUN
    Irving Rd - Golf course 3.11 mi 00:30 09:46 pace

    Morning run with Jo-Anna before heading out for a day long Motorcycle ride in the White Mountains. Got some work cutout to get back into shape after many vacation days this summer with lots of foo... read more

  5. RUN
    Eidelweiss Village 5 mi

    3 miles of running and 2 miles of walking while on vacation on Thursday morning.

  6. RUN
    Irving Rd. 3 mi

    No Garmin with this run so I don't know the pace. 67 degrees with 96% humidity. Gonna be a hot one today!

  7. walk
  8. RUN
    Friday morning - golf course run 3.11 mi 00:29 09:25 pace

    Great way to start the last work day of the week.

  9. RUN
    Irving Rd./Golf course 3.1 mi 00:29 09:22 pace

    Morning run along the golf course again. Sunny and much drier. Low 50's temp.

  10. walk
    Lunchtime 2.5 mi

    Noon walk.

  11. RUN
    Irving Road 3.08 mi 00:30 09:42 pace

    Monday morning run to start the week. Cloudy and a bit humid.

  12. RUN
    Irving Rd. Golf course 3.07 mi 00:30 09:45 pace

    This was a tough run. It was 69 degrees and very humid. Cloudy but the air felt thick. Got it done and I'm glad it's Friday! Happy weekend, all.

  13. walk
    Morning and Lunchtime walks 4.5 mi

    Walked before work and during lunch.

  14. RUN
    Irving Road 3.05 mi 00:29 09:39 pace

    First run in a long time. 65 degrees and very humid. Feels like it's going to be a hot one. Glad to get it in.

  15. walk
    Met my daughter for a walk 1.5 mi

    Estimate on the distance. Met Chelsea for a walk at lunch...:-)

  16. walk
    Morning and noon time walk 4.25 mi

    Hoping to get back to running soon.

  17. walk
    Morning and Lunch 5 mi

    Back from vacation. Combined walks today.