4981 total / 473 in 2015

Maintain my running outdoors through the winter and throw in a couple of short races.

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  • 4 miles
  • 0:00 time
  • 410 calories
  • 2 workouts
  • This Week time period


  1. RUN
    Santa Hustle 5k 3.16 mi 00:30 09:24 pace

    Santa Hustle 5k run at the Maine Mall. I was surprised at how many runners there were for both the 5k and Half Marathon. This race was well planned and a blast to run. Lots of great holiday atmo... read more

  2. RUN
    Clearview Estates 3.04 mi 00:29 09:40 pace

    Good morning for a run....cloudy but warmer as temps were around 32. Have a great day all!

  3. walk
    Morning walk 2.12 mi

    Morning walk on a very cold morning....21 degrees

  4. RUN
    Clearview Acres 3.04 mi 00:28 09:21 pace

    This was my best run in awhile. For some reason, I felt strong...great pace for what I've run lately. 26 degrees and clear skies this morning at 6:00 AM.

    • Darrell W.
      Darrell W.

      Gary, you were right: It was a good morning to run, notwithstanding the chilly weather. Have a good day!

      8 days ago Like

  5. walk
    Morning walk 2.12 mi

    Before work.

    • Angela C.
      Angela C.

      Hi Gary, hopefully some day soon we'll be able to run together at work. Hope all is well, nice walk!

      11 days ago Like

    • Trev L.
      Trev L.

      nice miles dad! always tough getting out before work

      11 days ago Like

  6. RUN
    Eastern Trail 3.01 mi 00:30 09:53 pace

    Not the fastest run but got it done. Cold morning on the trail, about 32 degrees with a slight breeze.

  7. RUN
    TM on Portland campus 3 mi 00:29 09:33 pace

    Avoided the rain and stayed indoors. Got in the 3 miles.

  8. walk
    Morning walk 2.06 mi

    Early morning walk before work. 30 degrees with a frost on the lawns.

  9. RUN
    Eastern Trail - Kennebunk sid... 3.11 mi 00:30 09:41 pace

    Nice morning for a run. Did the Eastern trail knowing that there is no hunting on Sundays. First run in my new Saucony Triumph ISO's. Very comfortable.

  10. walk
    Laudholm Farms Walk 2.25 mi

    Walk with Jo-Anna, Chelsea and Chris. Great day for it.

  11. RUN
    Clearview 3.07 mi 00:30 09:41 pace

    Early morning run before work. Nice mild morning at around 50 degrees and cloudy. A good amount of fog outside making me a bit nervous running on the side of the Limerick rd. Drivers rushing to ... read more

  12. RUN
    Clearview 3.03 mi 00:31 10:10 pace

    Walked for a bit with Jo-Anna in the first mile before getting into this run...nice way to start the day as it's now light enough (for now) to run before work again. 40 degrees and clear.

  13. RUN
    Hills Beach Rd. 3.34 mi 00:32 09:30 pace

    Ran this at lunchtime on a beautiful day. Sunny, mid 50's but windy. I had the advantage of the wind to my back on the way out but ran into the 17 mph headwind on the return trip.

  14. RUN
    Evergreen Cemetery 3.02 mi 00:28 09:19 pace

    This was a decent lunchtime run. Got out in the cemetery and surrounding neighborhood. Cloudy with just a slight breeze with temps in the 40's. Rain on the way so it was good to get it done.

  15. RUN
    Hills Beach Rd. 3.35 mi

    I ran this one at lunch on the Biddeford campus. Forgot my Garmin so I don't have a time...distance is known as I ran this route for years. Beautiful day, sunny and around 50 degrees.

  16. RUN
    Irving Rd./Golf Course 3.01 mi 00:28 09:13 pace

    Definitely my best run this week. Crisp, sunny morning in the low 30's. After my last two runs, it was good to get in a decent one.

  17. RUN
    Clearview Estates 3.05 mi 00:30 09:58 pace

    Not a good run.