Miles:
5418 total / 403 in 2016
Goal:

Maintain my running outdoors through the winter and throw in a couple of short races.

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  • 2 miles
  • 0:00 time
  • 210 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Eastern Trail 3.12 mi 00:31 09:55 pace

    Ran the Eastern Trail (Kennebunk side) this morning with Jo-Anna. Nice morning for a run with temps around 49 degrees and sunny. Leaves are not turning color much yet as it was mostly green on th... read more

  2. RUN
    3.1 mi 00:30 09:44 pace

    Golf Course. Much more comfortable this morning. Dark to start but clear skies as it lightened up. 55 degrees with low humidity.

  3. RUN
    Golf Course 3.11 mi 00:31 09:56 pace

    Irving Rd by golf course. 65 degrees, foggy with 100% humidity. It was a warm one out there.

  4. walk
  5. walk
    Lunch 2.5 mi

    Lunch walk.

  6. RUN
    Irving Rd - Golf course 3.5 mi 00:35 09:56 pace

    Nice easy run with Jo-Anna this morning and got in an extra half mile compared to usual. Looks like a beautiful day ahead!

  7. RUN
    Irving Rd.-Monday run 3.11 mi 00:31 09:50 pace

    Starting the week with a morning run. 47 degrees and clear. Happy to get out there.

  8. walk
  9. walk
    combination 5 mi

    Walks from yesterday and this morning.

  10. RUN
    Irving Rd. 3.1 mi 00:30 09:43 pace

    Got in another morning run. 65 degrees and cloudy. Have a great day all.

  11. RUN
    Golf Course 3.1 mi 00:31 09:50 pace

    Slow morning run along the Irving Rd. by the golf course. 55 degrees made for a comfortable run. Partly sunny but the mornings are taking longer to lighten up. Glad to get in the miles.

    • Angela C.
      Angela C.

      Wasn't it just a great morning for a run! Temps are so cool. Great job Gary! Way to get in the run!

      28 days ago Like1 person

  12. RUN
    Irving Rd- Friday morning 3.1 mi 00:30 09:45 pace

    A bit slow this morning but it's freaking humid outside. 68 degrees with 95% humidity. Good way to end the work week.

  13. walk
    2 mile Fun Run/Walk at work 2 mi

    This is an annual event. I walked this as I got up early and ran 5k at home before work.

  14. RUN
    5k on Irving Rd. 3.1 mi 00:30 09:41 pace

    Morning run on Irving Rd. Long way to go to get back in shape. Glad to get this done before work.

  15. RUN
    Irving Rd - Golf course 3.11 mi 00:30 09:46 pace

    Morning run with Jo-Anna before heading out for a day long Motorcycle ride in the White Mountains. Got some work cutout to get back into shape after many vacation days this summer with lots of foo... read more