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Vicky S logged 349 miles.

Last workout almost 7 years ago. Help get them back on track!

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Entries

  1. RUN
    alright Run for Pinoy Glory in BGC 10 km 00:56 08:56 pace

    It was the 2nd Day of our annual Prayer and Fasting and the week before that was absolutely mad at work, so I had my planned 21k downgraded to 10k, to avoid passing out while on the road. I started... read more

  2. RUN
    good Dakota MRT station, riverside... 10 km 01:02 10:03 pace

    Slow pace for me and Chris as we try to shed excess weight gained during our lovely weekend trip to Bali. I was extra slow this day because I was still recovering from the cough and colds that plag... read more

  3. RUN
    good Ortigas again and again and a... 12.14 km 01:09 09:06 pace

    Better than yesterday's run, although I'm missing the feel of morning sun on my skin. I'm liking that I get to spice up my usual run by adding Heisman, butt kicks, and high knees to... read more

    • Neb A.
      Neb A. Great Performance
      Great Performance:

      and because of that, I will now run at ortigas center starting tomorrow morning. hehehe!

      almost 7 years ago

  4. RUN
    good Ortigas area 11 km 01:09 10:04 pace

    I was coming from a 4-day hiatus from running and other physical activities, so it was a slow start for me. But instead of just running nonstop for an hour, I mixed it up with butt kicks, knee rai... read more

    • Vicky S R.
      Vicky S R.

      That's why I get frustrated 'coz I'm supposed to be training seriously NOW for next year's BDM 102.:(

      about 7 years ago Like

    • Msasa
      Msasa

      Make it fun Vicky.

      about 7 years ago Like

    • Neb A.
      Neb A.

      Kaya mo yan, Vicky! I know you have what it takes. Fight, fight fight!

      almost 7 years ago Like

    • Rodney C.
      Rodney C. Nice Job
      Nice Job:

      nice run, vicky! i was also just getting back into running after being sidelined for 2 weeks, and i must say it is really hard. it felt like starting over from scratch.

      about 7 years ago

  5. RUN
    good 14 km 01:16 08:47 pace

    I have decided that my BDM 102 training has officially started last Saturday with 10k, Sunday 16k, (rested on Monday), and today with 14k. I'm thinking, if I keep to my 10k to 15k weekday morn... read more

  6. RUN
    alright The 500 Smile Race Davao Leg 16 km 01:34 09:27 pace

    I had been feeling bloated since the day before due to overeating as a result of the approaching red letter period and so I was really not up to par for the race. And it showed in the time I took t... read more

  7. Shared Photo

    My Body Composition Analysis. I know it says I have 2lbs more of fat to lose to get to 0% body fat but I think it's ridiculous given that my BMI says I'm already underweight for my age an... read more

  8. FIT
    great 20-min run on the treadmill +... 00:20

    I've been a bad, bad, baaad girl leaving my Dailymile un-updated. But that doesn't mean that I have been delinquent in my fitness routine. No Sir! I've just been busy with all sorts ... read more

  9. FIT
    great Ran 11k, free weights at the gym 11 km 01:08 09:59 pace

    I call it my "get back up on the running and freeweights saddle you lazy oaf!" workout routine. As you know, I did NOT do a single workout nor run even 100 meters since PAU Mt. Pinatubo 5... read more

    • Reggie H.
      Reggie H.

      Glad you're back on the saddle! Nice run and weights combo!

      about 8 years ago Like

    • Chris K.
      Chris K.

      lazy oaf ? haha.

      about 8 years ago Like

    • Mike F.
      Mike F. Great Performance
      Great Performance:

      Welcome back on action, Vicky. Congrats for finishing the 50k. Well done. :)

      about 8 years ago

    • Beeps D.
      Beeps D. Nice Job
      Nice Job:

      Kaya mas malake legs mo hahaha....

      about 8 years ago

  10. RUN
    great 1st PAU Mt. Pinatubo 50k Trai... 50 km 09:22 18:05 pace

    My first ULTRARUN, on a trail no less, and I finished first runner-up in the female category. I am both humbled and proud to be part of the exclusive Philippine Ultra Runners club. Wooot!

  11. FIT
    great Run for V 01:30

    This is it. There is no excuse for looking fat for tonight's swimsuit thingy. Woke up with a single goal in mind: to look ripped. I started my morning fitness agenda with a tempo run for 1 hou... read more

  12. RUN
  13. VELO
    great FF Spin Class Rocks! 01:00

    It was my first time to try spinning and I'm telling you, I have never ooohhh-ed and aaahh-ed so loud in my life. Not even when I'm in the throes of passion! Seriously. I didn't expe... read more

    • Mike F.
      Mike F.

      Wow! Well done! What a great effort though! It's hard at the beginning only and you'll get used to it. :)

      about 8 years ago Like

  14. FIT
    great Running-Obliques-Hip abductor... 8 km 00:51 10:12 pace

    It was a bad run for me. My legs felt like lead. My breathing was awkward. Even my shoulders were, at one point, sagging. I don't know what went wrong. It must have been the many late nights w... read more

  15. RUN
    great Ortigas Recovery Run 20 km 01:49 08:45 pace

    I called it my recovery run because, well, technically I'm still trying to fully recover from flu and persistent coughing for a few days. I was supposed to just run 10km but I started early an... read more

  16. FIT
    great Core/shoulders/back workout +... 02:00

    Still not fully recovered from the flu and cough i've been suffering from for days, I decided to take matters in my own hands and hit the gym. I figured, if i'm going to get seriously ill... read more

  17. FIT
    great Running, chest/shoulder/abs w... 6.7 km 02:30 36:01 pace

    I was dizzy and nauseous the whole day yesterday and when I got home from work at around 10pm , I was already feverish. Yet I refuse to let an entire week pass without doing something about my fitn... read more

    • Barry L.
      Barry L.

      Nice job getting a workout in, Vicky...but do listen to your body - a workout when you're sick may make it even worse!

      over 8 years ago Like

    • Kris H.
      Kris H.

      great job, take care of yourself

      over 8 years ago Like

    • Philip
      Philip

      Look after yourself, your body tells you when it is time to rest, don't want anything bad happening to you... take care.

      over 8 years ago Like

    • Vicky S R.
      Vicky S R.

      Thank you guys for the motivation! Let's all have a happy and fit weekend!:)

      over 8 years ago Like

  18. FIT
    great Fitness overdrive! 03:45

    It all happened yesterday. I started with a 40-minute run in the morning while it was raining in torrents - which I totally love! And at night-time, I continued with 1 hour hiphop session, 15-minut... read more

  19. RUN
    great Ortigas Again and Again and A... 8.5 km 00:49 09:19 pace

    Today's run was infinitely better than yesterday. Though at first it didn't seem that way coz I didn't get enough sleep. Damn the Immortal Nicholas Flamel! I couldn't put the bo... read more

  20. RUN
    good 6.5 km 00:34 08:22 pace

    I wasn't feeling very well when I woke up at 5:45 this morning but I motivated myself to run just the same since I was pretty much sedentary the whole day yesterday trying to recover from anot... read more

    • Barry L.
      Barry L.

      Hey, you got out there! Great job, Vicky.

      over 8 years ago Like

    • Chris K.
      Chris K.

      You weren't feeling well because it was 5:45 AM (lol) .. Nice job getting out there anyway .. What is 'skin asthma'?

      over 8 years ago Like

    • Chris K.
      Chris K.

      Ok, I looked it up .. I have heard of it as eczema .. sounds like a nuisance .. Says to moisturize daily with Aquafor and to take multivitamin, quercetin, omega-3 fatty acids and vitamin B complex .. You probably knew all that, but I didn't

      over 8 years ago Like

    • Nathaniel G.
      Nathaniel G. Great Performance
      Great Performance:

      Hi Vicky, that's a fast pace already! Great Job!

      over 8 years ago