Miles:
2482 total / 12 in 2019
Goal:

MCM2011, RagnarDC2012, RagnarADK2013 & ATM2013, check. Continue running 1-2/wk, tennis, yoga & getting my lower body ready for snowboarding season!

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  • 2 miles
  • 01:29 time
  • 682 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    2 mi 00:31 15:15 pace

    Tmill

  2. RUN
    3.1 mi 00:41 13:10 pace

    Tmill 5K

  3. FIT
    Power Hour 01:00

    Been a while. Felt great!

  4. walk
    1.5 mi 00:33 21:40 pace

    Quads still sore

  5. FIT
    01:00

    My quads are wrecked

  6. FIT
    01:00

    275 lunges. Ouch