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Srinivasan Vk logged 1889 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good 0.1 km 00:16 pace

    check

  2. VELO
    good St.Thomas mount Climb reps 14.91 km 01:05 8.5mph pace

    Heart said "Good job" Mind said "could have done better"... Last few reps went on lowest possible gears..

  3. VELO
    good Home to MGM & back 38.92 km 02:12 11.0mph pace

    Easy paced, below zone 2 for all thro ride..

  4. VELO
    great Office to home 20.18 km 00:53 14.1mph pace

    Was riding road bike like motor bike.. felt good..

  5. VELO
    good TCC 100km ride 106.08 km 04:29 14.7mph pace

    Learned to ride with lap speed instead of just looking at current speed..

  6. VELO
    alright Home to office 20.4 km 01:23 9.2mph pace

    Started from home, went on well until Sathyabama.. Just after that had to go over sand bump coz of strong horn by chasing buses. Then got punctured on back wheel.. walked to office from there as I ... read more