3795 total / 0 in 2019

the 7 summits, ultraraces. running home from Canada to Mexico over 2000 miles starting March 2012.

Norma Bastidas ran: on 01/04/12

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  • 10 miles
  • 0:00 time
  • 0:00 pace
  • 795 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
  • Roy W G.
    Roy W G.

    look's like your on track good regular miles that's the secret for all of us into ultra's the secret of a good ultra distance runner is pactience.

    about 7 years ago Like

  • Norma B.
    Norma B.

    I agree Roy. Patience is the most underrated virtue!

    about 7 years ago Like2 people

  • Susane M J.
    Susane M J. Great Performance
    Great Performance:

    Patience is the virtual to completing everything:) Great job Norma <3

    about 7 years ago