Derek W. ran: Just a nice easy 10k ...

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  • 6 miles
  • 00:59 time
  • 09:38 pace
  • 1030 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 6.1 mi 00:59 09:38 pace

Just a nice easy 10k this morning. The 2 week countdown has begun! :-)

  • Oksana
    Oksana

    Great job!!!

    almost 8 years ago Like

  • Derek W.
    Derek W.

    Thanks Oksana, I'm just trying to keep the legs going and not over do it right now.

    almost 8 years ago Like

  • Oksana
    Oksana

    That is a super great idea!!

    almost 8 years ago Like

  • Derek W.
    Derek W.

    It was cold but there was no wind at all, which makes for a really nice run.

    almost 8 years ago Like

  • Nicole
    Nicole

    Are you going to run longer tomorrow? I'm trying to figure out how far I should run during taper time.

    almost 8 years ago Like

  • Derek W.
    Derek W.

    I'm going for 10-12 tomorrow, runs of about 6 a couple times this week and then not much next week.

    almost 8 years ago Like

  • Nicole
    Nicole

    Cool, sounds good. I just did 5, and I was thinking 10-12 tomorrow.

    almost 8 years ago Like

  • Brooksrunner
    Brooksrunner

    Good job man!

    almost 8 years ago Like

  • Vk
    Vk Nice Job
    Nice Job:

    Nice easy run! Wasn't it still pretty chillly this morning too?

    almost 8 years ago

  • Mike H.
    Mike H. Great Performance
    Great Performance:

    Great week you've got going!

    almost 8 years ago