5298 total / 0 in 2015

40 mile Peterson Ridge Rumble in Sisters in April. Keep dreaming about an across the Grand Canyon run someday.

Randy ran: Nice morning walk/run...

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  • 8 miles
  • 02:26 time
  • 17:56 pace
  • 2087 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Lower Frenzy Course in the rain 8.14 mi 02:26 17:56 pace

Nice morning walk/run in the rain. Hung out with Marcie on the lower portion of the Frenzy course. The rain slowly increased as we went along. We all bailed off of the the trails and into Rocky Canyon at the bottom of Shanes Loop - Jenny would of been so proud! Ran the last 3 miles back with Mike B. Ran the last 3 days in a row, plus last Sunday. 48 miles for the last 7 days. Not to bad with 4 days of travel packed into the week!