Site:
http://robotladyrunner.blogspot.com/
Miles:
10841 total / 0 in 2018
Goal:

Run. Dance. Sweat. Breathe. Make it Happen: Sub-21 5K, Sub-1:40 half marathon, BQ in 2015! Run more trails. Finish 100K in 2016. Have adventures. Be happy.

Tracey G. ran: My legs are sore toda...

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  • 7 miles
  • 00:58 time
  • 08:48 pace
  • 653 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 6.64 mi 00:58 08:48 pace

My legs are sore today! Luckily things started to shake out by the time we were done. Ran with Sara K. and we did 6X25 second strides at the end. Also I love that we always run the big hill on Lincoln Memorial Drive now.