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Steven logged 6321 miles.

Last workout about 4 years ago. Help get them back on track!

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Entries

  1. RUN
    good 1074 Lunch Treadmill FakeZero... 1.1 mi 00:09:30 08:38 pace

    The run was OK. Boot camp was brutal.

  2. RUN
    blah 1073 Lunch w Dan Ami and Mich... 3 mi 00:33 10:52 pace

    damaged goods after yesterday's group exercise class.

  3. RUN
    great 1070 Lunch Treadmill Fake Zero 1.1 mi 00:09:02 08:12 pace

    felt great ahead of circuit training.

  4. RUN
    alright 1060 PM LT Treadmill after CRT 1.2 mi 00:12:52 10:43 pace

    Pretty numb after the class..

  5. RUN
    alright 1059 Lunch w Vesper 4.01 mi 00:39 09:43 pace

    I guess there's a limit to how much my toe can handle until it heals. For 1-2 miles it seems to be OK, but it's really hurting, hours after this 4-miler.

    • Phil B.
      Phil B.

      Last year I had an issue with my toe, I couldn't run on it much. A friend told me to take an old pair of running shoes and cut the enough of the top off to relieve the pressure and friction and it worked out pretty well.

      about 4 years ago Like

  6. RUN
    1058 PM LT Treadmill Fake Zero 1.1 mi 00:11:03 10:02 pace

    Back in my old shoes, the toe didn't bother me quite so much today