Miles:
1279 total / 0 in 2017
Goal:

Nothing specific right now. Maybe a fast 5K or a fast 10K? Not sure. Just training for fun, health, and sanity.

Stephanie Y. did a yoga workout: Not sure if I really ...

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great Yoga Today - Secrets of Yoga 01:00

Not sure if I really learned any secrets, but darn I feel good! :) Nice slower paced practice. Perfect for a Sunday evening.

  • Rose
    Rose

    Nice! I enjoyed that one too. Hope you had a great weekend!

    over 4 years ago Like1 person

  • Vern M.
    Vern M.

    Nice one, Steph! You're my third DM friend to like this class-- maybe I can squeeze it in this evening!

    over 4 years ago Like1 person