1279 total / 0 in 2018

Nothing specific right now. Maybe a fast 5K or a fast 10K? Not sure. Just training for fun, health, and sanity.

Stephanie Y. did a yoga workout: Have a lot of tightne...

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good Traditional Ashtanga for Digestion 01:00

Have a lot of tightness in my left hip/knee/quad from yesterday's run so I decided to do some yoga with the free class of the week. Was really a nice paced class that went through a lot of great poses.I highly recommend!

  • Vern M.
    Vern M.

    That looks like a nice one, Steph! Adi always does a great class!

    over 5 years ago Like

  • Chris R.
    Chris R.

    Is that like pepto :)

    over 5 years ago Like

  • Rose

    A lot of people did this one - sorry I missed it, and glad you enjoyed it!

    over 5 years ago Like