1279 total / 0 in 2018

Nothing specific right now. Maybe a fast 5K or a fast 10K? Not sure. Just training for fun, health, and sanity.

Stephanie Y. ran: I liked Rose's idea o...

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  • 3 miles
  • 00:33 time
  • 10:00 pace
  • 304 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Regular route, backwards 3.25 mi 00:33 10:00 pace

I liked Rose's idea of doing a regular route backwards and tried it! (Only a few months later). Beautiful pre-spring day (still not quite spring). A tough run, but that's expected when taking so much time off lately.