Miles:
1279 total / 0 in 2017
Goal:

Nothing specific right now. Maybe a fast 5K or a fast 10K? Not sure. Just training for fun, health, and sanity.

Stephanie Y. shared a photo

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I don't usually troll Mens Fitness for workouts, but Shape Magazine tweeted a link to this ab workout today and I thought it looked TOUGH! By the way, are any of you guys on Twitter??? http://www.mensfitness.com/training/build-muscle/5-exercises-to-work-your-abs-to-exhaustion

  • Karen L.
    Karen L.

    Um, okay, yay for the tough workout, but can i just say I'd watch him workout anyday? Thanks for sharing!!!

    almost 5 years ago Like1 person

  • Rose
    Rose

    Now that is the kind of workout I like to see, I mean read, about.

    almost 5 years ago Like1 person

  • Stephanie Y.
    Stephanie Y.

    :D There is a reason I posted a photo with this link. :P It's so we can all have correct form.

    almost 5 years ago Like

  • Jeff D.
    Jeff D.

    For a second I thought this was an advertisement for new kind of super razor. Dude got no hair!

    almost 5 years ago Like1 person

  • Anna
    Anna

    So funny, I really thought it was all about the beefcake, but I should have realized you were thinking this was all about the correct form.

    almost 5 years ago Like1 person

  • Eric
    Eric

    Sure you don't! Just kidding. : )

    almost 5 years ago Like1 person