Track and share your training!

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Entries

  1. swim
    1.42 mi

    All arms today

  2. swim
    1.19 mi

    The best part of swimming is when the water finally comes out of your ears after a workout

    • Julie L.

      I have to agree. Better even than sitting in front of the fire after a good ski.

      1 day ago Like

  3. swim
    1.22 mi 00:40 32:47 pace

    Getting my fins back

  4. swim
    1.14 mi

    First swim in a long time!

  5. VELO
    20 mi

    Hip is still out of it from the weekend... so just a little biking today

    • Matt
      Matt

      Solid ride Kathy. Hope the hip gets into it soon :)

      12 days ago Like

  6. RUN
    13.1 mi

    Beautiful day for a race!

  7. RUN
    6 mi

    Endurance tempo. Wasn’t feeling it today but did it anyway

    • Matt
      Matt

      Way to get after it even when you didn't feel like it.

      18 days ago Like

    • Peter E.
      Peter E.

      Nice job getting the miles in anyway.

      18 days ago Like

  8. RUN
    8 mi

    800s

  9. RUN
    4.67 mi

    Fartlek

  10. RUN
    4 mi

    Tempo miles... barf mode

  11. RUN
    6.5 mi

    Track day! Mile repeats with 800m sprints in between...

  12. RUN
    4.5 mi

    One mother of a hill

  13. RUN
    6 mi

    Endurance hills

  14. RUN
    5.56 mi

    Hill endurance and then some quick, fast sprints

  15. RUN
    4.5 mi 00:40 08:53 pace

    Mile repeats plus some rest laps💥

  16. RUN
    4.5 mi

    Hill repeats!

  17. RUN
    4.5 mi

    First run in weeks! Being sick sucks.