55938 total / 1339 in 2018

To stay healthy and get in lots of long runs this summer!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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  • This Week time period


  1. RUN
    great Morning run 6 mi

    The weather was great and so I ran even though I probably should've stayed home and biked.

  2. RUN
    alright Morning run 6 mi

    Should've taken the day off (my legs are zonked). But it was so great to see Sharah and catch up!

  3. RUN
    great Quick, windy run with Dorian 4.5 mi

    Probably shouldn't have run but couldn't turn down a run with a friend.

  4. VELO
    great Indoor bike 16 mi 01:00 16.0mph pace

    Needed a day off but didn't totally take one. Rode and then was invited to run so I did that too.

  5. FIT
    great Full-body at lunch 00:40

    Really focused on form. Ouch.

  6. RUN
    alright Sunday run 7 mi

    Ran short because I was supposed to add more miles later with a friend. That didn't happen but my legs were pretty tired so that was probably a good thing.