Site:
http://unprocessedlife.posterous.com
Miles:
38343 total / 1665 in 2015
Goal:

To stay healthy and get in lots of long runs this summer!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 159 miles
  • 10:50 time
  • 5555 calories
  • 14 workouts
  •  
  • This Week time period

Entries

  1. walk
    great Walk with Mom 1 mi

    Carried the baby in the Ergo.

  2. RUN
  3. walk
    great Walk with Mom and the kids 1 mi

    My parents are in town and we got out with all three grandkids. Great time on a sunny (but breezy) morning.

  4. FIT
    great Runner's workout with Whitney 00:45

    Ran 5 minutes on the treadmill in warmup and then did 45 minutes of full-body work with Whitney, Jennifer, Colinda, Renee and Cindy. Good stuff.

  5. VELO
    great Indoor bike 25 mi 01:30 16.7mph pace

    Wanted to run this morning with Nicole but it was raining. So bummed. But we'll try again tomorrow.

  6. VELO
    great Indoor bike 25 mi 01:30 16.7mph pace

    The baby has been really good at making me late this week by getting up right before or after I go downstairs to bike. But I've been getting it in!

  7. FIT
    great Personal training session wit... 00:30

    Colinda wasn't feeling well Wednesday night, so Whitney only had me to beat up;) Upper body and abs!

  8. VELO
    great Indoor bike 25 mi 01:30 16.7mph pace

    So, my bike started making a funny noise again. This, after we repaired it this fall. And the thing is 18 months old. I mean seriously, Schwinn, I'm not *that* hard on it.

  9. FIT
    great Amanda Bisk HIIT plus yoga an... 00:20

    Did three rounds of this Amanda Bisk workout (she's on Instagram as @amandabisk and posts free home workouts once a week): 10 bear crawls (forward and back); 20 reverse lunges; 15 ear-tap, hip... read more

    • Jennifer K.
      Jennifer K.

      I saw this post, and did a few planks before bed in your honor. Thanks for the motivation!

      4 days ago Like

    • Sarah H.
      Sarah H.

      Aw, thanks, Jennifer! It seems like a good way to end the day!

      4 days ago Like

  10. VELO
    great Indoor bike 25 mi 01:30 16.7mph pace

    Got started late because the baby got up, but got 'er done!

  11. FIT
    great Planks and stretching 00:15:00

    Want to be better about recording my night time fitness stuff so that I'm a bit more consistent about it. Did a 5-minute plank, some stretching and a bit of yoga (crow pose and camel pose) aft... read more

  12. walk
    great Walk with the fam 1 mi

    Great little walk with the fam on a nice night.

  13. VELO
    great Indoor bike 25 mi 01:30 16.7mph pace

    I really would've loved to go running this morning, but I did get a ton of work done while biking (editing and writing a group blog post), so there's that. Happy Monday, Monday.

  14. walk
    great Walk with the fam 2 mi

    Baby-wearing while walking must burn some major calories because I'm also so hungry afterward!

  15. RUN
    great Haskell loop 6 mi

    Great run with Nicole and Jennifer K.!

  16. FIT
    great Runners' group workout with W... 00:45

    Nice dynamic stretching and weights.

  17. RUN
    great Haskell Loop 6 mi

    Great stuff with Nicole and Courtney!