Site:
http://unprocessedlife.posterous.com
Miles:
39064 total / 2386 in 2015
Goal:

To stay healthy and get in lots of long runs this summer!

Track and share your training!

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  • 22 miles
  • 01:50 time
  • 715 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. FIT
    great #BBG Leg day 00:30

    Week 3 of BBG legs. Gets me really sweating every time!

  2. VELO
    great Indoor bike 22 mi 01:20 16.5mph pace

    Cut it a bit short so I could have my #bbg legs day!

  3. walk
    great Walk with the fam 1 mi

    Had the baby in the front carrier. A sweaty endeavor on a 80-degree day!

  4. RUN
    great Shorter treadmill interval run 4 mi

    Had to cut it short to leave on time. But my legs were tired, so I was certainly happy to!

  5. RUN
    great Treadmill intervals 6 mi

    Wasn't planning on doing this again but the ellipticals were all full!

  6. RUN
    great Treadmill intervals 6 mi

    My legs are going to hurt tomorrow!

  7. walk
    great Lunchtime walk 2 mi

    Walked with coworkers. It was beautiful out!

  8. VELO
    great Indoor bike 25 mi 01:30 16.7mph pace

    Good stuff.

  9. FIT
    great BBG - arms and abs 00:30

    Sooooo many pushups!

  10. FIT
    great BBG - Legs 00:30

    Week 2 of Death by Kayla BBG. Lots of lunges and squats.

  11. walk
    great Walk with the fam 1 mi

    Walked with the baby in the front carrier. Nice day.

  12. RUN
    great Haskell loop with Nicole and ... 7 mi

    Ran down the Burroughs trail to make it a bit longer.

  13. VELO
    great Indoor bike 25 mi 01:30 16.7mph pace

    Good stuff.

  14. RUN
    great Lunch run with Coleen 4 mi

    Great little run between all the rain with Coleen!

  15. FIT
    great BBG - full body 00:30

    Arms, abs, legs. Ouch. Week 1 done!

  16. VELO
    great Indoor bike 18 mi 01:05 16.6mph pace

    Good stuff. Finished early to get in some full-body HIIT.