Site:
http://unprocessedlife.posterous.com
Miles:
41375 total / 4698 in 2015
Goal:

To stay healthy and get in lots of long runs this summer!

Track and share your training!

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  • 112 miles
  • 08:30 time
  • 3836 calories
  • 10 workouts
  •  
  • This Week time period

Entries

  1. walk
    great Friday walks 2 mi

    Walked a mile at lunch and a mile after dinner.

  2. FIT
    great BBG arms 00:30

    BBG week 19 arms. Oooof.

  3. VELO
    great Indoor bike 16 mi 01:00 16.0mph pace

    Cut it short again to get in my weights workout.

  4. walk
    great Thursday walks 3 mi

    Walked 2 miles at lunch and 1 after dinner.

  5. VELO
    great Indoor bike 25 mi 01:30 16.7mph pace

    My legs needed an easy bike after last night's weights workout with Zach. I want to do my BBG workout tonight. We'll see how that goes.

  6. FIT
    great Runner's workout group traini... 01:00

    With Whitney on maternity leave, her husband Zach is leading her group training sessions. I don't think I've been able to make one of these since May or June. SO glad to get in a tough wo... read more

  7. FIT
    great Legs 00:30

    BBG Week 19 legs. I was a giant sweat ball after this. I'm not sure the calorie burn comparison between if I'd biked 30 more minutes or this, but I have to think with the amount of weight... read more

  8. VELO
    great Shorter indoor bike 16 mi 01:00 16.0mph pace

    Shortened it up today because I missed yesterday's weights workout and I won't have time tonight. Got to get it done!

  9. FIT
    great BBG full-body 00:30

    Got a chance to sneak in a full-body workout after running this morning. Ouch. Week 18 done and dusted.

  10. RUN
    great Haskell loop (long version) 7 mi

    Great run again with Nicole!

  11. RUN
    great Track workout plus stadium st... 9 mi

    Great run with Nicole on a nice morning. I'm sore already!

  12. FIT
    great BBG abs 00:30

    Week 18 abs while watching a Greg Louganis documentary with the hubby.

  13. VELO
    great Indoor bike 25 mi 01:30 16.7mph pace

    Good stuff.

  14. RUN
    great Girls' run 6 mi

    Did one mile on the levee early with Nicole and then the 5-mile loop afterward. Great time!

  15. FIT
    great BBG arms 00:30

    Baby went to bed a bit early, which means I didn't have to do this workout right after dinner or after both kids went to bed. Huzzah!