42151 total / 5474 in 2015

To stay healthy and get in lots of long runs this summer!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 114 miles
  • 07:55 time
  • 4129 calories
  • 10 workouts
  • This Week time period


  1. VELO
    great Indoor bike 25 mi 01:30 16.7mph pace

    My legs felt heavy after last night's run, but I was loose by the end.

  2. RUN
    great Girls run 5 mi

    Wasn't expecting to go on the girls' run, but my MIL came in town and it worked out well!

  3. FIT
    great BBG arms 00:30

    Week 13 arms. Lots of push ups...

  4. FIT
    great BBG 1,000-rep challenge 00:25

    Wanted to do a full-body workout this morning and this one always fits the bill.

  5. FIT
    great BBG legs 00:30

    Finished all of BBG 2, so I'm starting it over again with BBG week 13 legs.

  6. VELO
    great Indoor bike 16 mi 01:00 16.0mph pace

    Riding and then leg day!

  7. FIT
    great BBG abs 00:30

    Week 24 abs! Now all I have to do is arms and I've completed BBG 1 and BBG 2.

  8. RUN
    great Levee run plus stadium stairs 9 mi

    Ran about 7 on the Levee with Colinda and then went to the track to finish with my Saturday stadium stairs but no sprints.

  9. FIT
    great BBG full-body workout 00:30

    Decided to do Sunday's full-body workout instead of arms and maybe combine arms and abs later this week. Just messing around with my workout schedule a bit. Trying to figure out the best way t... read more

  10. VELO
    great Indoor bike 16 mi 01:00 16.0mph pace

    Quick stuff this morning.

  11. walk
    great Lunchtime walk 2 mi

    It was so pretty out today!

  12. VELO
    great Indoor bike 25 mi 01:30 16.7mph pace

    Thought about doing arms this morning but decided I needed a little break.

  13. FIT
    great BGG 600 under 30 Challenge 00:24

    600-rep challenge. Did it with plenty of time to spare and spent a few minutes stretching afterward.