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Entries

  1. RUN
    Rest and recover run 2.63 mi

    very slow and sore!

  2. RUN
    good First half marathon! 13.1 mi 02:11 10:00 pace

    Trail half marathon in Palmer lake colorado (elevation ~7750) pretty flat first half, more hills on the second half and really hot. Walked some hills, but ran everything else. Pretty stoked about h... read more