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Jason logged 9727 miles.

Last workout about 6 years ago. Help get them back on track!

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Entries

  1. VELO
    good Ocean Beach Spin 17.5 mi 01:06 15.9mph pace

    I'm a cyclist again! EFF U strep throat.

  2. VELO
    great PT Round Trip 12.2 mi 00:54 13.6mph pace

    Best PT session EVAR! Feeling awesome.

  3. VELO
    great Camino Alto + 35.8 mi 02:26 14.7mph pace

    Beautiful day!

  4. VELO
    good GGP CX Spin 16.4 mi 01:17 12.8mph pace

    Perhaps the CX bike on trails not the best thing for my ankle. Fun though.

  5. VELO
    great Sea Ranch - Hwy 1 South 54.8 mi 03:21 16.4mph pace

    Beautiful ride. Mighty headwind on the way back.

  6. VELO
    great Sea Ranch - Point Arena 46.8 mi 02:40 17.6mph pace

    Birthday Ride!

  7. VELO
    blah 2 days - 2 rides: Ocean Beach... 28.6 mi 01:54 15.1mph pace

    Ankle is giving me grief this week.

  8. VELO
    blah Spin to PT 10.76 mi 00:52 12.5mph pace

    Who's got two thumbs and feels like shit today? This guy.

    My ankle does not feel good.

  9. VELO
    blah Paradise Loop 47.57 mi 03:11 14.9mph pace

    Some days you are the nail. Generally feeling like junk today, and had a bit of unexpected ankle pain.

  10. VELO
    blah PT Round Trip 12.84 mi 00:58 13.4mph pace

    Yoga destroyed my lower back. Actually feels better on the bike.

  11. FIT
  12. VELO
    alright Sausalito 31.27 mi 02:06 14.9mph pace

    Today's lessons: 1. When there's a cut in the sidewall, don't think "I'll risk it." Change the fucking tire. 2. Check your spare tube once in a while.

  13. VELO
    good Easy Spin to PT 10.44 mi 00:48 13.1mph pace

    Another solid PT session - they always find new ways to hurt me.

  14. VELO
    alright Team Ride - Peninsula 36.66 mi 02:15 16.3mph pace

    My ankle did *not* enjoy climbing Old La Honda. Rest week starts now!