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Sergei logged 650 miles.

Last workout over 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. swim
    alright 500 m 00:20 64:22 pace

    3 x (50m stroke + 50m back + 50m breaststroke)
    25m stoke @ 100%
    25m cool down
    3 min stretching

  2. VELO
    alright 9.6 km 00:45 8.0mph pace

    20 min of spinning
    25 min of weights

  3. FIT
    alright 01:00

    1 hour of basketball

  4. RUN
    alright 6.55 km 00:56 13:49 pace

    0.9km warm up
    12min stretching
    4.6km with Martin
    1km cool down

  5. RUN
    alright 10.61 km 01:03 09:37 pace

    3km warm up
    8min of stretching
    2 x 2.3km
    3km cool down

  6. Yes! There is a Beta of Garmin support. Take a look to the Settings->Devices...

  7. FIT
  8. FIT
    2600 steps @ home 00:38

    Another women tennis, but now 1/2 final ;)

  9. FIT
    2044 steps @ home 00:34

    Just stepping and watching tennis, 1/4 final women ...

  10. FIT
    great Skiing @ Harku forest 24 km 01:36 06:26 pace

    http://connect.garmin.com/activity/27266408
    Today I tried to limit efforts so that HR will be as close as possible to ~160. So, regardless of kms, I'm not tired at all - great feeling!

  11. FIT
  12. FIT
    alright Skiing @ Harku forest 13.5 km 00:50 05:57 pace

    http://connect.garmin.com/activity/27095575
    The first try after sick leave... Just week of absence, but HR is already too high :(

    • Oliver W.
      Oliver W. You're an Inspiration
      You're an Inspiration:

      Glad to see you back! Hope you will find rhythm soon.

      about 8 years ago

    • Dmitri Z.
      Dmitri Z. Feel Better
      Feel Better:

      I'm sure that HR will be back to normal after couple of workouts. I just remember when we was running together then my HR was 165 in anaerobic zone while your was stay 140 :)

      about 8 years ago

  13. FIT
    good N├Ámme suusabaas 6.47 km 00:25 06:13 pace

    http://connect.garmin.com/activity/26494207
    Just small relaxation after yesterdays 30km

  14. FIT
    good Skiing @ Harku forest 30.77 km 02:00 06:16 pace

    http://connect.garmin.com/activity/26362985

    • Oliver W.
      Oliver W. Nice Job
      Nice Job:

      You're a rockstar. Keep those miles coming!

      about 8 years ago

  15. FIT
  16. FIT
    injured Basketball 01:05

    http://connect.garmin.com/activity/25976249
    I've got hard contact with an opponent, so my left hip is now out of game :(. I hope I'll recover soon.

  17. FIT