Miles:
3664 total / 226 in 2015
Goal:

This Marathon Maniac #9859 wants to run smoothly in all 50 states.

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Entries

  1. RUN
    good Sprints! 2 mi 00:23 11:16 pace

    yeowch! I forgot my Heart Rate strap. Would have been interesting to capture that data.

  2. RUN
    good ZR S3-M45 3.5 mi 00:50 14:17 pace

    Gym: Some core warm up then Walk + Run on treadmill with Zombies, Run!

  3. FIT
    good Elliptical & TM 2 mi 00:30 15:00 pace

    Did some treadmill and elliptical at a gym today followed by foam-rolling and stretching. Going to start some cross training.

  4. RUN
    good The DAM Marathon, Oregon 26.2 mi 05:08 11:45 pace

    Completed my 7/50 state marathon this weekend. It was quite hot. Good time for me considering I did not do ANY speed/tempo training this time around due to life schedule. Miles 18-20 still seem to ... read more

  5. RUN
    good R2R cool down 1.7 mi 00:17 10:09 pace

    walk back from the finish line to the car at the end with the group. Nice group of people it was the Tacoma REI team. yay! I love REI!

  6. RUN
    tired Rainer to Ruston Leg 11 5.73 mi 01:11 12:20 pace

    I came in 10 minutes under my estimated time. I told the group I was going to take it mellow as it was SO HOT and I got a bit of a sun burn. I still did good and had energy at the end so didn'... read more

    • Christy H.
      Christy H.

      Very nicely done. Too many people dropped yesterday by overdoing it. Great job pushing through but playing it smart at the same time.

      28 days ago Like

    • Seret
      Seret

      Thanks Christy. Yes very hot day I was happy to be with this group to run this leg for them.

      28 days ago Like

    • Jeff D.

      KfkĊ›nmkjmmmkwmrxkimfjrdv w

      27 days ago Like

  7. RUN
    tired Rainer to Ruston Leg 7 3.54 mi 00:38 10:43 pace

    Pure sun into a headwind. Mile 2 sucked but then I got better and it was over.

  8. RUN
    good Rainer to Ruston Leg 1 4.84 mi 00:45 09:14 pace

    Pick up group for Rainer to Ruston. They were also short one other member so I ran three legs. I was the most... advanced... endurance runner wise so took the hardest leg (11) at the end. Holy Heat... read more

  9. RUN
    great Snoqualmie Pass Run 22.01 mi 04:14 11:32 pace

    Training run with Brig who is training for "The Light at the End of the Tunnel" marathon next month! I'll be doing my Dam Marathon in OR the same weekend. Fun run today. We saw a cou... read more

  10. RUN
    good ZR S3-M44 around work 3.6 mi 00:37 10:21 pace

    evaded 4/4 zombie mobs. Hot day (for where I live) 75*

  11. RUN
    good Gnarly jaunt 1 mi 00:15 15:13 pace

    love my puppy

  12. RUN
    good Campus 2/2 2.7 mi 00:32 11:54 pace

    Very hot day! Stopped at my car on this loop and changed to my sleeveless pink jacket as I was wearing a long sleeve black tech shirt on the first loop.

  13. RUN
    good Campus 1/2 2.9 mi 00:33 11:16 pace

    Accidentally hit SAVE on my watch so this is 1 of 2

  14. RUN
    good Pigtails 20.01 mi 04:57 14:49 pace

    Ran two loops with some friends who are running the Pigtails 100K today. I ran loops 3 & 4 with them, so that was their miles 26-45 with them, and then I ran my last mile in the parking lot. Lo... read more

    • Christy H.
      Christy H.

      Thank you! It was wonderful seeing you there. Wish I would have stopped for a pic or chat, but I was in the zone and on a mission. You are awesome for being there and pacing.

      about 1 month ago Like1 person

    • Heather R.
      Heather R.

      Fun! I'm telling you, we should sign up and tackle some big numbers ourselves next year.

      about 1 month ago Like

  15. RUN
    ZR S3-M43 2/2 2.9 mi 00:32 11:07 pace

    2nd half of run

  16. RUN
    good ZR S3-M43 1/2 1.4 mi 00:14:36 10:25 pace

    half way through the run, didn't mean to hit stop on my watch.