13386 total / 1270 in 2018

For 2018 - Tour of Sufferlandria / Knighthood / Lincoln 10k / Edinburgh Marathon / Ride Honister Pass non-stop / Cumbrian Run Maybe

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  • 3 miles
  • 0:00 time
  • 279 calories
  • 1 workouts
  • This Week time period


  1. Shared Photo

    Best running photo of us both ever! From the Solway Half on Sunday morning. Life is good 👍

  2. RUN
    3.13 mi

    Rogue weekly challenge
    To remind ourselves what our trail shoes feel like, today we did a 5k at Ennerdale Water. Makes quite the change after months of tarmac!

  3. Weekly Rogue Challenge
    Week 6 ✔️
    Total mileage 31.77

    A bit of cycling - some commuting, and some posing for the Sustrans photographer! Oh and a cheeky half marathon on Sunday morning.

    And now I ... read more

  4. RUN
    13.17 mi

    Run Nation Solway Half Marathon.
    A nice flat course but the last half saw us running straight into a headwind. It was tiring to say the least, but we finished strong and our reward was pub lunch a... read more

  5. VELO
    8.6 mi

    Cycle to work day. Ooh it took me by surprise and poured with rain. Very refreshing, I’d forgotten what that felt like!

  6. VELO
    10 mi

    Roguing it up along the cycle path for a Sustrans photo shoot. Trying to look like “normal” cyclists is harder than you’d think!

  7. Weekly Rogue Challenge
    Week 5 ✔️
    Total mileage 66.19

    Thanks to the help of my superb partner, Dizzy, this week saw me back up and running, quite literally. An 8, a 5 and a 10 miler all in the bag ... read more

  8. VELO
    8.57 mi

    Rogue weekly challenge.
    There’s quite a lot of things worse than cycling home from work in the glorious sunshine, I can tell you 😀

  9. RUN
    10 mi

    Verrrry hot run this morning but my new super hat helped to keep the sun off without making me too hot. It did become difficult in the last couple of miles due to the heat and I felt out of juice b... read more

  10. VELO
    17.25 mi

    Rogue weekly challenge.
    Cycle to work and back again. Dizzy very kindly was going to give me a lift in but she was so soundly sleeping (and the sun was so brightly shining) that I was more than ha... read more

  11. VELO
    8.6 mi

    Rogue weekly challenge
    Cycled home from work on Beryl. Still warm at 8pm, didn’t need dinner when I got in as I consumed seven million bugs along the cycle path 🤢
    Just kidding, I spat them out so ... read more

  12. RUN
    5.06 mi

    Rogue weekly challenge
    A five mile run with Dizzy round Walkmill. Pretty busy morning really as first we had to escape the Cylons by finding Gate 36. This required climbing through the wreckage of... read more

  13. VELO
    8.7 mi

    Rogue weekly challenge.
    Cycle to work - lovely day for a wee bimble on Beryl :)

  14. RUN
    8.01 mi

    Rogue week 5 kicks off with my first run since the Marathon. Very hot and humid and I did struggle a bit with this, but otherwise I was ok. The mental hurdle of 8 miles was jumped, however, so I’m ... read more

  15. Weekly Rogue Challenge
    Week 4 ✔️
    Total mileage 12.6

    Week 3 another feeble effort but it’s enough to keep me in the Rogue Gang! With the huge benefit that hindsight brings, I realise that the v... read more

  16. VELO
    8.7 mi

    Cycle to work. Two weeks since I got any cycling in so this felt really good :)

  17. walk
    3.9 mi

    Walking around Whitehaven

  18. Rogue Weekly Challenge
    Week 3
    12.92 miles, all running. This was the week of the marathon that we had trained for 6 months for. And we didn’t quite make it to the 8 mile marker before I had to with... read more

  19. RUN
    7.92 mi

    Well, not quite the distance it should have been but frankly, I don’t even know how I got this far 😞

    • Michele

      Ugh- I hope that you’re on the mend and feeling stronger every day. I know this was a huge disappointment for you, I’m sorry

      22 days ago Like1 person