13872 total / 1756 in 2018

For 2018 - Tour of Sufferlandria / Knighthood / Lincoln 10k / Edinburgh Marathon / Ride Honister Pass non-stop / Cumbrian Run Maybe

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  • This Week time period


  1. RUN
    2 mi

    Hill repeats on the treadmill.

  2. walk
    0.8 mi

    Walkies with Jasper amidst the debris from the storm. Nearly blown over a couple of times!

  3. swim
    0.57 mi

    After work swim.

  4. walk
    2.2 mi

    Walkies with Jasper and a bit more later from the bus stop

  5. walk
    2.06 mi

    Walk to the Pelican with JB for supplies ๐Ÿ™‚

  6. VELO
    1.6 mi

    To the allotment and back on the Peanutmobile

  7. walk
    1 mi


  8. VELO
    8.8 mi

    Ride to work

  9. walk
    2.91 mi


  10. walk
    1.96 mi


  11. walk
    4.2 mi

    Walked to WCHW and back

  12. RUN
    7 mi

    Over the tops to work in the Salamons. A bit of cross country running is good for the soul even if it is raining and blowing a hoolie !

  13. walk
    1 mi


  14. VELO
    8.5 mi

    Cycle to work. Didnโ€™t come into Workington at quite the pace of the Tour riders but did my best ๐Ÿ˜‰

  15. walk
    1 mi

    Walkies with Jasp

  16. FIT

    Sufferlandrian yoga.
    Loosen your neck and shoulders.
    Breathing more deeply.
    Loosen your lower back

  17. FIT

    Sufferlandrian yoga.
    Breathing to calm down.

  18. walk
    1.02 mi

    Walkies with Jasper

  19. walk
    1.25 mi

    Walkies with the boyz

  20. swim
    0.36 mi

    Pool swim with Dizzy at the leisure centre. Picked a great time to go. Three of us in the pool, this made for a handy opportunity to sneak a look underwater at Dizzys form to try and pick up some t... read more