Miles:
7243 total / 448 in 2015
Goal:

Outrun that fat man that's trying to eat me whole. To be able to work all day and still have energy to spare at the end.

Wall of Motivation (14)

  1. Zachary K.
      Congrats

    Way to finish strong. Sometimes we don't realize how much that training is p... read more

     
  2. Tarl N.
      Great Performance

    woooosh! on a workout

     
  3. Zachary K.
      Get Better

    I'm glad to hear you are okay. on a workout

     
  4. Tj T.
      Nice Job

    Whoa. No goggles? That's a deal breaker for me. Good on you for doing it anyway. on a workout

     
  5. Sharon K.
      Great Performance

    Way to go!!! Woo hoo!!! Nice run!! on a workout

     
  6. Zachary K.
      Great Performance

    Great job! Maybe I should consider a race to have a goal to work towards :) on a workout

     
  7. Tarl N.
      Nice Job

    That is an epic swim distance! :p Congrats on hitting your goal for the race. on a workout

     
  8. Road Runner
      You're Funny

    Nice Profile Pic. :)

     
  9. Mike K.
      I'll Beat You :)

    Dang you have quite a head start on me... I start tomorrow morning. I've bee... read more

     
  10. Tarl N.
      Post a workout!

    At your current rate of training, I'm going to destroy you at this years MBT ... read more

     
  11. Christopher B.
      Nice Job

    You're a rockstar. Keep those miles coming! I mean miles like Sophia, Sammy,... read more

     
  12. Greg E.
      Post a workout!

    I miss following your training! Come on Sam If I'm going to do this i need yo... read more

     
  13. Mike K.
      Congrats

    Hey you beat me on last week's leaderboard!

     
  14. Brandon S.
      Nice Job

    love the profile pic, bro!