Wall of Motivation (1262)

  1.   Post a workout!

    Hi Stu, I hope you're OK. - Mel

  2. Henning
      Post a workout!

    I miss following your training!

  3.   Get Better

    Sorry about your hand, Stu! Glad the swelling is going down. Hope it's not se... read more

  4. Alun
      Feel Better

    Hopefully not too painfull? on a workout

  5.   Nice Job

    Beast mode! on a workout

  6. Alun
      You're an Inspiration

    No wonder you're feeling stronger, with all this core your are doing, great s... read more

  7.   Nice Job

    Very strong workout, Stu! on a workout

  8. Alun
      Nice Job

    Wow, that's a long session & a good mix. on a workout

  9. Bobbie Jo
      Nice Job

    better than i can do! on a workout

  10. Alun
      Nice Job

    Having fun in the snow! on a workout

  11.   Nice Job

    Great father/daughter 5k to start the year! My wife's sister lives in Cary. L... read more

  12.   Cheers

    Good start, Stu! Happy New Year! on a workout

  13. Henning
      Good Luck

    happy thanksgiving!

  14.   Great Performance

    Strong run, Stu! on a workout

  15. Alun
      Nice Job

    Nice one Stu! Hope you got to the bathroom smoothly too ;-) on a workout

  16. Henning
      Nice Job

    that's an early hump. nice speed-play. since my last marathon, bathroom-needs... read more

  17.   Nice Job

    Looks like a great app to try. Nice workout buddy! on a workout

  18.   You're Funny

    Glad you had a nice run! on a workout

  19.   Nice Job

    2 miles in the neighborhood and you get lost? lol - only you Stu! Nice easy c... read more

  20.   Post a workout!

    I miss following your training!

  21. Demetris C.
      Nice Job

    Awesome race with you son Stu! Congrats to both of you! on a workout

  22.   Nice Job

    I didn't know you were running it. Congrats to you and your son! on a workout

  23. Marcelo S.
      Nice Job

    priceless time and fun miles!!! on a workout

  24.   Nice Job

    Nice race, Stu! Sounds like great family time! on a workout

  25. Alun
      Post a workout!

    Hi Stu haven't seen you posting for a while, everything ok with you?

  26.   Nice Job

    Looks enjoyable run at the park! on a workout

  27.   Nice Job

    Sounds enjoyable! on a workout

  28.   Nice Job

    Great run Stu! Humidity is back, should be cooler next week! on a workout

  29.   Hi-five

    Glad it felt easy and good! on a workout

  30.   Nice Job

    Nice 10k, Stu! on a workout

  31. Alun
      Nice Job

    Good to read that your strength is coming back Stu, keep at it! on a workout

  32.   Nice Job

    Good run and analysis! on a workout

  33. Demetris C.
      Nice Job

    No pain sounds awesome! Nicely done! on a workout

  34. Alun
      Nice Job

    I'd take that pace if I were you Stu ;-) on a workout

  35.   Nice Job

    It all looks good, Stu! Well done! on a workout

  36.   Cheers

    Congratulations on your daughter's upcoming wedding! on a workout

  37.   Nice Job

    Good work, Stu! Sounds like a nice place to run! Good analysis! on a workout

  38.   Nice Job

    Nice run and lesson learned! on a workout

  39. Alun
      Nice Job

    Good workout Stu! on a workout

  40.   Nice Job

    Great hill workout, Stu! on a workout

  41.   Nice Job

    I wish I could get a lot of sleep. Never in years :( ... Nice hill repeats bu... read more

  42. Marcelo S.
      Nice Job

    Great as always!! on a workout

  43.   Nice Job

    Where did you get lost? Nice hour run though! on a workout

  44.   Nice Job

    Nice run! Good lessons learned! on a workout

  45. Alun
      Nice Job

    Come on Stu, admit it, you just wanted to do a few extra miles ;-) on a workout

  46.   Nice Job

    Awesome hill workout, Stu! on a workout

  47.   Nice Job

    Nice hill repeats! Been trying to focus myself when I hit some hills. You jus... read more

  48.   Nice Job

    Fun! on a workout

  49. Alun
      Nice Job

    Nicely done Stu! :-) on a workout

  50. Henning
      Nice Job

    altenhaus magic mile? do you have to be naked for that kind of workout? on a workout