3481 total / 75 in 2015

Consistency in training, good health and racing for fun with friends.

Wall of Motivation (1277)

  1. Demetris C.
      Nice Job

    Great to see that you back at running again! WTG Stu!!! on a workout

  2. Alun
      Nice Job

    Sounds good Stu! on a workout

  3. Demetris C.
      Nice Job

    I never hear of this Orange Theory fitness but it looks like a tough workout!... read more

  4. Alun
      Nice Job

    Plan done! good to see you getting your miles in Stu! :) on a workout

  5.   Nice Job

    Very strong workout, Stu! on a workout

  6. Henning
      Get Better

    you were injured? has this just happened or is it an old ailment? on a workout

  7. Alun
      Get Better

    Hope it heals fast. on a workout

  8. Henning
      Feel Better

    oh man. on a workout

  9.   Get Better

    Darn it! Hope your knee is OK, Stu! on a workout

  10.   Nice Job

    Great find for future hill workouts! on a workout

  11. Henning
      Nice Job

    awesome! on a workout

  12.   You're Funny

    Nice run, Aqualung! on a workout

  13.   Nice Job

    Awesome run Aqualung! on a workout

  14. Demetris C.
      Nice Job

    Way to increase your mileage Stu! on a workout

  15.   Nice Job

    Nice work on both counts, Stu! on a workout

  16.   Post a workout!

    Hi Stu, I hope you're OK. - Mel

  17. Henning
      Post a workout!

    I miss following your training!

  18.   Get Better

    Sorry about your hand, Stu! Glad the swelling is going down. Hope it's not se... read more

  19. Alun
      Feel Better

    Hopefully not too painfull? on a workout

  20.   Nice Job

    Beast mode! on a workout

  21. Alun
      You're an Inspiration

    No wonder you're feeling stronger, with all this core your are doing, great s... read more

  22.   Nice Job

    Very strong workout, Stu! on a workout

  23. Alun
      Nice Job

    Wow, that's a long session & a good mix. on a workout

  24. Bobbie Jo
      Nice Job

    better than i can do! on a workout

  25. Alun
      Nice Job

    Having fun in the snow! on a workout

  26.   Nice Job

    Great father/daughter 5k to start the year! My wife's sister lives in Cary. L... read more

  27.   Cheers

    Good start, Stu! Happy New Year! on a workout

  28. Henning
      Good Luck

    happy thanksgiving!

  29.   Great Performance

    Strong run, Stu! on a workout

  30. Alun
      Nice Job

    Nice one Stu! Hope you got to the bathroom smoothly too ;-) on a workout

  31. Henning
      Nice Job

    that's an early hump. nice speed-play. since my last marathon, bathroom-needs... read more

  32.   Nice Job

    Looks like a great app to try. Nice workout buddy! on a workout

  33.   You're Funny

    Glad you had a nice run! on a workout

  34.   Nice Job

    2 miles in the neighborhood and you get lost? lol - only you Stu! Nice easy c... read more

  35.   Post a workout!

    I miss following your training!

  36. Demetris C.
      Nice Job

    Awesome race with you son Stu! Congrats to both of you! on a workout

  37.   Nice Job

    I didn't know you were running it. Congrats to you and your son! on a workout

  38. Marcelo S.
      Nice Job

    priceless time and fun miles!!! on a workout

  39.   Nice Job

    Nice race, Stu! Sounds like great family time! on a workout

  40. Alun
      Post a workout!

    Hi Stu haven't seen you posting for a while, everything ok with you?

  41.   Nice Job

    Looks enjoyable run at the park! on a workout

  42.   Nice Job

    Sounds enjoyable! on a workout

  43.   Nice Job

    Great run Stu! Humidity is back, should be cooler next week! on a workout

  44.   Hi-five

    Glad it felt easy and good! on a workout

  45.   Nice Job

    Nice 10k, Stu! on a workout

  46. Alun
      Nice Job

    Good to read that your strength is coming back Stu, keep at it! on a workout

  47.   Nice Job

    Good run and analysis! on a workout

  48. Demetris C.
      Nice Job

    No pain sounds awesome! Nicely done! on a workout

  49. Alun
      Nice Job

    I'd take that pace if I were you Stu ;-) on a workout

  50.   Nice Job

    It all looks good, Stu! Well done! on a workout