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  • 12 miles
  • 02:09 time
  • 1363 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. walk
    1.5 mi 00:21 14:00 pace

    Too icy to run

  2. RUN
    1 mi 00:14:00 14:00 pace

    Too icy on the trail so walked the rest -about 10km total

  3. Shared Photo

    Dear running-i'm back! After 1yr of no running, i've run 87 of the past 100 days w a total of 286 miles / 460 km.the best part - no pain! :) huge thanks to my family and my friends who ne... read more