You've got to login or join dailymile to do that
- 4492 total / 0 in 2017
To do everything I can now to stay fit and running for life.
Rose did a fitness workout: Short on time today -...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 00:30 time
- 0:00 pace
- 0 calories
Short on time today - so made it two sets of 15: bench press, kick backs, flys, rows, skull crushers, lateral raises and abs. Happy Friday Everyone! Sorry no coffee walk today!