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Ross logged 784 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. FIT
    Insanity Day 1 Reboot - Fit Test 00:20

    Insanity Day 1 Reboot - Fit Test. One more time baby. No numbers. Just go.

  2. FIT
    Planet Fitness & Insanity Car... 01:45

    Planet Fitness & Insanity Cardio Recovery. Back at the gym combined with Insanity.

  3. FIT
    FINAL Insanity Fit Test Results

    FINAL Insanity Fit Test Results. I'm going to lay on the ground for the rest of the day ha.

    Day 1:
    Switch Kicks - 99
    Squat Jacks - 61
    Power Knees - 97
    Power Jumps - 60
    Globe Jumps - 8
    Suicid... read more

  4. FIT
    Insanity Day 54 Part 2 - Card... 00:30

    Insanity Day 54 Part 2 - Cardio Abs. The final stretch. No points for second place.

  5. FIT
    Insanity Day 54 Part 1 - Max... 01:00

    Insanity Day 54 Part 1 - Max Cardio Conditioning. The final stretch. C'mon baby!

  6. FIT
    Insanity Day 53 - Max Interva... 01:00

    Insanity Day 53 - Max Interval Plyo. The final stretch. NO POINTS for second place.

  7. FIT
    Insanity Day 52 - Core Cardio... 00:45

    Insanity Day 52 - Core Cardio & Balance. The final stretch. This gives me a hard on.

  8. FIT
    Insanity Day 51 - Max Interva... 01:00

    Insanity Day 51 - Max Interval Circuit. The final stretch. This gives me a hard on.

  9. FIT
    Insanity Day 50 Part 2 - Card... 00:30

    Insanity Day 50 Part 2 - Cardio Abs. The final stretch. This gives me a hard on.

  10. FIT
    Insanity Day 50 - Max Cardio ... 01:00

    Insanity Day 50 Part 1 - Max Cardio Conditioning. FINAL stretch. Go.

  11. FIT
    Insanity Day 49 - Max Interva... 01:00

    Insanity Day 49 - Max Interval Plyo. One more till 50 baby. OW!

  12. Insanity Day 48 - Calendar Day Off

  13. FIT
    Insanity Day 47 - Core Cardio...

    Insanity Day 47 - Core Cardio & Balance. Totally in it. This is magic.

  14. FIT
    Insanity Day 46 - Max Interva... 01:00

    Insanity Day 46 - Max Interval Circuit. I'm in it. For real.

  15. FIT
    Insanity Day 45 - Max Recovery 01:00

    Insanity Day 45 - Max Recovery. Up Up! Down Down! Plank it like that.

  16. FIT
    Insanity Day 44 - Part 2 - Ca... 00:25

    Insanity Day 44 - Part 2 - Cardio Abs. No rest. Gotta move move move.

  17. FIT
    Insanity Day 44 - Part 1 - Ma... 01:00

    Insanity Day 44 - Part 1 - Max Cardio Conditioning. NO PAIN...No PAIN. NEXT! GO!

  18. FIT
    Insanity Day 43 - Max Interva... 01:00

    Insanity Day 43 - Max Interval Plyo. "GET UP you son of a bitch!". Me vs. me.

  19. FIT
    Insanity Day 42 - Part 2 - Ma... 01:00

    Insanity Day 42 - Part 2 - Max Interval Circuit. Great Balls of Fire....

  20. FIT
    Insanity Day 42 - Fit Test 00:30

    Insanity Day 42 - Fit Test - Day 3 vs Day 14 vs Day 28 vs Day 42. I got the NEED...

    Switch Kicks
    99, 108, 137, 151

    Squat Jacks
    61,62, 65, 67

    Power Knees
    97, 104, 112, 126

    Power Jumps
    60, 69, 7... read more