Charlene ran: Includes warm up and ...

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  • 6 miles
  • 01:00 time
  • 09:59 pace
  • 909 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Week 3 - Tempo Run 6.01 mi 01:00 09:59 pace

Includes warm up and cool down.
3 x 1 mi at Z4