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  • 6 miles
  • 0:00 time
  • 467 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Calvary Loop 6.12 mi

    It was good to get out there this evening with some of the usual suspects.

  2. RUN
    blah Treadmill 3.5 mi

    Treadmill - again. Ugh.

  3. walk
    good Treadmill 4 mi

    Another treadmill walk today. Can’t get out in the storm but I can at least move a bit.

  4. walk
    good Treadmill Walk 3 mi

    I walked on the mill because I knew if I ran and the power went out I would end up falling. I had to restart a few times when the power blinked but it felt good to move.

  5. RUN
    good Hitchcock Creek Loops 5 mi

    It was good to get away from all the news about Florence for a little while today. Enjoyable, conversational miles with Pistol.

  6. RUN
    good Hitchcock Creek Loops 5.02 mi

    Muggy, hot run. It was good to be out there with friends.

  7. RUN
    good Treadmill Run 3 mi

    Quick run between work and soccer.

  8. RUN
    good Hitchcock Creek Loops 17 mi

    I turned around at the Y when finishing my second loop to walk with a friend who is just getting out again. I spent the next two loops trying to figure out what distance I had run! Lol. I ended up ... read more

  9. RUN
    good Dreher Island State Park 4 mi

    Short (hot!) run with Christelle. She kicked my butt on the hill!

  10. RUN
    tired Hitchcock Creek Loops 6.08 mi

    It was hot and I was tired.

  11. RUN
    tired Hitchcock Creek Loops 7 mi

    Where did the cool weather go??!

  12. RUN
    good Hitchcock Creek Loops 10.04 mi

    Four full laps with double loops = 9 miles. And if you’re going to do nine you might as well do ten.

  13. RUN
    good Hitchcock Creek Loops 7.16 mi

    Fast first loop then easy walk/run miles.

  14. RUN
  15. RUN
    good Hitchcock Creek Loops 10.04 mi

    Four laps, four extra loops and an out and back to the V tree. It felt a tad bit cooler and less humid than yesterday and I was able to actually run most of it. It would have been more fun with fri... read more

  16. RUN
    good Hitchcock Creek Loops 14.14 mi

    Solo miles at the creek after being inspired by Pistol. It was a hot and muggy day.

    • Knuts
      Knuts

      Good work getting those miles in.

      about 1 month ago Like

  17. RUN
    good Hitchcock Creek Loops 8 mi

    Good (hot, humid) miles with good friends.

  18. RUN
    blah Hitchcock Creek Loops 6.22 mi

    I’m bad about posting, but DM is the only place that has most of my miles documented so I try to remember even if it’s late.