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  • 9 miles
  • 01:37 time
  • 1222 calories
  • 2 workouts
  • This Week time period


  1. RUN
    mindspace 9.01 km 01:02 11:06 pace

    extremely humid and sweaty run. have a great day folks

  2. RUN
    mindspace 5.4 km 00:35 10:17 pace

    broke into my new Nike Air Zoom Elite 7 shoe today. got up late, so had time only for this much.

  3. RUN
    aarey forest 15 km 01:50 11:48 pace

    bad running week with only one run of 3.75 k on thursday and then today long run in extremely humid conditions in the aarey forest. lots of walking breaks as today the hills were daunting. have a s... read more

  4. RUN
    mindspace 3.75 km

    had a nasty fall at 3.75 kms must have stumbled on something. Tried running after that could not so walked back home.

  5. RUN
    Bandra to NCPA 21.5 km 02:27 11:01 pace

    part of our FSOM long run from Bandra to NCPA. Weather was slightly better due to the overnight rains in Mumbai, but humidity was still there. Extremely good crowd of more than 175 runners today. H... read more

  6. RUN
    aarey forest 11 km 01:21 11:49 pace

    hill repeats, 4 loops of the hill upto NZ hostel and back, wanted to do at least 3 but somehow squeezed in an additional one. Extremely sweaty run. Happy a Happy Gandhi Jayanti Day, folks

  7. RUN
    mindspace 9.06 km 00:57 10:02 pace

    last run of september finished with 128.4 kms in the month.

  8. RUN
    aarey forest 12 km 01:23 11:09 pace

    pleasant weather in the forest today despite humidity, happy to have got this run under the belt. have a great sunday folks

  9. RUN
    mindspace 8.35 km 00:54 10:24 pace

    missed the 5.00 a.m. alarm, got up at 6.20 a.m. decided still wanted to go for a short run. a slight nip in the air in the morning. have a great weekend folks

  10. RUN
    mindspace 7.75 km 00:55 11:19 pace

    walk with the missus for the first 1.70 kms and thereafter solo run.

  11. RUN
    mindspace 4 km 00:28 11:21 pace

    first run in 8 days due to viral cold and cough.

  12. RUN
    bandra to ncpa 21.25 km 02:30 11:19 pace

    part of our bandra ncpa long run, weather continued to remain humid throughout, not much breeze as well. We had more than 125 runners taking part today.

  13. RUN
    mindspace 8.5 km 01:01 11:33 pace

    took it easy long slow run, have a great weekend folks

  14. RUN
    mindspace 10 km 01:12 11:38 pace

    deliberately went at a slower pace because of strain in back/ glutes for the last couple of days. extremely humid and sweaty run.

  15. RUN
    mindspace 9.5 km 01:02 10:28 pace

    5.5 kms easy tempo in btwen 2 kms each of w/up and c/down.

  16. RUN
    Lokhandwala 16.5 km 01:55 11:12 pace

    back to back 16.5 k runs feels good though the weather is playing spoil sport this time of the year. Have a great sunday folks

  17. RUN
    aarey forest 16.5 km 01:55 11:10 pace

    finally a satisfying long run after a long time, surprisingly pleasant weather in the forest today despite the humidity outside. Did all the hills and the focus was feet on the street, not pace, ha... read more

  18. RUN
    mindspace 5 km 00:33 10:37 pace

    easy 5K, have a grt day folks

  19. RUN
    mindspace 5 km 00:34 10:51 pace

    easy 5K, step down week, have a great week ahead folks

  20. RUN
    mindspace 10 km 01:09 11:10 pace

    weather continues to remain humid, no hint of rains at all.