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  • 4 miles
  • 00:46 time
  • 573 calories
  • 1 workouts
  • This Week time period


  1. RUN
    mindspace 6.82 km 00:46 10:44 pace

    started late and further GPS also took its own sweet time to start, sultry weather

  2. RUN
    mela to NCPA 9.27 km 01:01 10:37 pace

    decided to do only this much today being our FSOM Bandra NCPA run, humid, hint of breeze when we entered marine drive stretch but otherwise dry weather. slight pain in left hip forced a cutback in ... read more

  3. RUN
    mindspace 8.8 km 00:58 10:31 pace

    planned to do only 5, but met with Bhasker and Dr. Pradeep so ran with them some more and then met Shyam Lata who is training for his Comrades and ran with him also some more. Ended April with 76 k... read more

  4. RUN
    mindspace 5.75 km 00:35 09:48 pace

    have an early appointment so have time only for this much. Have a great week ahead folks

  5. RUN
    mindspace 5.55 km 00:37 10:47 pace

    and i am back again after another hiatus of 13 days, good to be back running

  6. RUN
    juhu beach 1.06 km

    as part of the frisbee game today morning.

  7. RUN
    aarey forest 13 km 01:27 10:45 pace

    pleasant to run in aarey forest. Happy Gudi Padva folks

  8. RUN
    bangur nagar to goregaon west... 7.66 km 00:52 10:50 pace

    tried a different route today with dr. shriyan, bhasker & jaideep, from bangur nagar to goregaon west east flyover and back, wee bit of rains today just enough to cool down temps a bit, overcas... read more

  9. RUN
    bandra to ncpa via worli sea ... 21.34 km 02:20 10:33 pace

    with our usual FSOM bandra ncpa gang, today it was more than 300 people who turned out, it was humid as is to be expected in april, but thankfully the sun kept out. happy sunday folks

  10. RUN
    mindspace 5.55 km 00:36 10:28 pace

    got up late so had time only for this much to open the account for the new month.

  11. RUN
    mindspace 8.4 km 00:57 10:58 pace

    humid with no hint of breeze at all.

  12. RUN
    bangur nagar to lokhandwala b... 16 km 01:43 10:24 pace

    weather was pretty humid though a hint of breeze on the way back from versova. Went to LRC to run with the Bhimbers who had come all the way from Wadala. It was a nice chatty run through the back r... read more

  13. RUN
    aarey forest 10.75 km 01:11 10:39 pace

    nice chatty run with Sameer Gaikwad of Baroda. Weather was good to run inside the forest, quite pleasant and fresh oxygen. Did lots of hills today. Have a great weekend guys

  14. RUN
    inorbit back road 7.92 km 00:52 10:31 pace

    surprising wee bit of nip in the air when i started, overall it was pleasant to run today, Happy Holi everyone

  15. RUN
    mindspace 7.75 km 00:50 10:26 pace

    started late today at 7.15 a.m. due to last night indo pak match, got in a lot of early morning run today. Have a great sunday folks

  16. RUN
    mindspace 6.43 km 00:42 10:28 pace

    weather still a wee bit pleasant in the mornings, good for us.

  17. RUN
    mindspace 6.07 km 00:41 10:44 pace

    weather continues to baffle, it was a wee bit pleasant today morning.

  18. RUN
    mindspace 5.65 km 00:34 09:47 pace

    and i am back after another hiatus, this time for a week. have a great day folks

  19. RUN
    mindspace 7.42 km 00:48 10:27 pace

    strong headwinds today and also saw lightning in the sky, humid as usual.