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  • 16 miles
  • 02:17 time
  • 1495 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Roadies 5.2 mi 00:45 08:34 pace

    Mosey miles this morning! Opted for the road instead of our usual weekend trails.

  2. RUN
    good Single diggies! 5.2 mi 00:44 08:26 pace

    A little pep in our step on this frigid morning!

  3. RUN
    good Roads + ice 5.3 mi 00:49 09:09 pace

    Broke out the snow cleets for the first time!

  4. RUN
    great Milford roads 6.5 mi 00:56 08:35 pace

    Dirty 30 birthday miles with my main man, Mosey! Sunny and crisp!

  5. RUN
    blah Trails 4 mi 00:39 09:44 pace

    Still not feeling my best, but I think a little cardio is a good way to start the day and keep the immune system doing its job!

  6. RUN
    blah Trails 4 mi 00:38 09:36 pace

    Miles with Mo! Feeling under the weather and took it slow.

  7. RUN
    good Trails 4 mi 00:36 09:06 pace

    Trail running with Mosey man!

  8. RUN
    good Ab Ripper X 00:15:00

    AHHHH, first time doing Ab Ripper in MONTHS!

  9. RUN
    good Home again 5.3 mi 00:44 08:20 pace

    After a week and a half running in Mass and NY, I'm home to my boys! Mo and I hit the road for our Friday morning miles, and I was so happy to be back with my furry running bud :)

  10. RUN
    good Duck Pond on Mohonk Preserve 5.3 mi 00:58 10:55 pace

    Loop to Duck Pond, and true to form, Kate and I got off course and took the long way around! We missed bfast at the hotel, but had hills for breakfast instead! Totally worth it. Huffing and puffing... read more

  11. FIT
    great Labyrinth Trail and the Crevice! 1.4 mi 00:16 11:30 pace

    Squeezed ourselves through and up some rocks and had a fun morning work-out as the sun came up!

  12. RUN
    great Mohonk Lake 2.5 mi 00:27 10:53 pace

    Morning miles around the lake with Kate. Best way to start the day!

  13. RUN
    great Mohonk Mountain House 2.2 mi 00:23 10:29 pace

    First morning run at Mohonk- sunrise miles on the trails.

  14. RUN
    good Rockport 4.1 mi 00:39 09:33 pace

    Last morning run in Rockport! Chilly, hilly, and full of turkeys!

  15. RUN
    good Halibut Point State Park 7.6 mi 01:12 09:28 pace

    Afternoon run from the hotel to Halibut Point State Park and around the Bayview trail. Warm, sunny, and peaceful- felt strong :)

  16. RUN
    great Rockport, MA 3.9 mi 00:38 09:36 pace

    Black Friday miles on Bearskin Neck, with a stop on the beach to boot. Sunny and brisk.

  17. RUN
    good Pre-turkey day 5.2 mi 00:45 08:40 pace

    Got chased by 3 dogs, say what?!!!

  18. RUN
    good Another loose dog, another Mo... 5.2 mi 00:45 08:42 pace

    Getting prettttty annoyed that we keep getting chased by off-leash dogs. To be fair, today it was a dog that slipped its leash, but I ended up with ripped pants and the whole ordeal was a poor star... read more

  19. RUN
    good Trails to road 4.7 mi 00:43 09:05 pace

    Chilly morning miles with Mose.

  20. RUN
    great Milford out and back 5.3 mi 00:44 08:14 pace

    This was a speedy one for us, got a few trophies on Strava, baby! Warm Friday running :)