Miles:
25584 total / 2385 in 2017
Goal:

Perspective is everything..Race while Having Fun! Kettle Moraine 100 mile -Done! PRs are overrated. Stay healthy!!

Paul S. ran: JPITM!! Did a 9 mile ...

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  • 9 miles
  • 01:08 time
  • 07:33 pace
  • 824 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
great W/U to Mistletoe Pacing 9 mi 01:08 07:33 pace

JPITM!! Did a 9 mile W/U run on the Mistletoe course while waiting to help pace Matt on his last three miles of his half marathon. Did the 3 miles with him at just over 19 min. Happy Saturday!