Site:
http://cardioholicsanonymous.blogspot.com/
Miles:
29611 total / 2027 in 2018
Goal:

Run most of the same races I ran last year, but with faster times. Complete a Century Ride(Done 5-20-12). Complete a Half Iron Triathlon in 2021 or sooner.

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  • 15 miles
  • 02:19 time
  • 2031 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Greenway 12 Miler 12.01 mi 01:33 07:46 pace

    12th time running this route since Jan 1 2013. Fastest time was Nov 2 2017 @ 1h27m01s, slowest time was Mar 23 2018 @ 2h23m 51s. Today ranked 6th of 12 @ 1h33m23s.

    https://connect.garmin.com/moder... read more