Site:
https://soundcloud.com/peterbrunone
Miles:
2862 total / 18 in 2017
Goal:

Move and stay healthy while getting more fit.

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Peter logged 2862 miles.

Last workout 4 months ago. Help get them back on track!

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Entries

  1. walk
    good Walking at dawn: I've missed ... 2.03 mi 00:38 18:47 pace

    Trying to get back into a regular rhythm of walk/run with a little workout along the way.

  2. walk
    good Early August 1.11 mi 00:25 22:52 pace

    Warm and humid, but not like August. Here comes the rain...?

  3. walk
    good Morning wander 1.16 mi 00:24 20:22 pace

    Nothing like running a sprinkler gauntlet on a warm summer morning.

  4. walk
    good Backfill from July 1 mi 00:20 20:29 pace

    Short walk with a short workout interspersed. Summer dawn after rain: humid but breathtaking.

  5. walk
    good Backfilling old workouts 1.11 mi 00:25 22:48 pace

    Full moon, full brain. I saw a family of ducks making the long inter-pond trek under cover of darkness; that was pretty cool. Lead on.

  6. walk
    good The world is waiting. 1.77 mi 00:35 19:56 pace

    Ten bunnies and a barely-breezing predawn hush.

  7. walk
    good Fast and slow 1.28 mi 00:24 18:51 pace

    A little run-walk with a short workout thrown in.

  8. walk
    good March workout leftovers 1.83 mi 00:38 20:37 pace

    Sleepless walk. Time to ponder and pray. The spring air is a pleasant gift.

  9. walk
    good Predawn around the park 1.39 mi 00:27 19:19 pace

    Just a quick predawn walk with some chin-ups on an unseasonably warm morning.

  10. walk
    good Tuesday predawn 2.19 mi 00:43 19:50 pace

    Oh, those winter stars are magical. I couldn't sleep, so I took a stroll around the amazing Celebration Park -- which will probably see a lot more of my workouts in the future. So peaceful.

  11. walk
    good Finally got to walk Celebrati... 2.92 mi 00:55 18:57 pace

    We're really enjoying our new neighborhood. It's nice to have such pleasant locations to explore during bouts of insomnia.

  12. walk
    good Thursday before dawn 2.42 mi 00:43 17:53 pace

    Cool restoring breeze,
    Velvety crystalline sky:
    Autumn comes at last.

  13. walk
    good 2.4 mi 00:44 18:30 pace

    Tuesday morning predawn tension breaker

  14. FIT
    good Saturday dawnskate 7.77 mi 00:44 05:37 pace

    Windy, humid, cloudy, and close. Feels like a storm -- like Fall is finally on the way.

    Also, I think I need new wheels.

  15. walk
    good Tuesday morning 2.39 mi 00:41 17:03 pace

    Quick workout walk to get the brain moving before dawn.

  16. walk
    3AM Wednesday walk 2.48 mi 00:48 19:17 pace

    Sometimes it's the best way to fight insomnia.

  17. walk
    good Saturday at dawn 2.43 mi 00:41 17:00 pace

    I was enjoying the spotless sunrise when I heard something like distant fireworks, and a dog or two started barking. Apparently this was right around the time the Oklahoma earthquake made its prese... read more

  18. walk
    good Quick Thursday morning walk 0.93 mi 00:18 19:52 pace

    Just a quick circuit through a different part of the neighborhood. Hopefully I'll have more time next time.

  19. FIT
    good More wee hours 8 mi 00:49 06:05 pace

    Slightly different path today. Sleepy duck-spotted pond under a ruddy crescent moon.

  20. walk
    good 2AM Tuesday 2.41 mi 00:48 20:05 pace

    The churning, racing clouds provide ample metaphor this morning. Breeze and crickets form a welcome respite.