Paul Both ran: on 03/27/11

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 30 miles
  • 05:28 time
  • 10:55 pace
  • 4391 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
30 mi 05:28 10:55 pace

  • Lori B.
    Lori B.

    30 miles?? The old Paul is back! Not sure if you saw my message but I want to run some mileage with ya when you do your 100 miles..

    over 7 years ago Like

  • Phil M.
    Phil M.

    Way to go Paul!

    over 7 years ago Like