Miles:
1890 total / 58 in 2018
Goal:

Have more fun running and riding. Complete 30 week training plan for full, Run a half in 2017. Signed up for spartan.

Wall of Motivation (80)

  1. Kim G.
      Nice Job

    Nice job getting back at it. on a workout

     
  2. Arleen C.
      Nice Job

    Good job! on a workout

     
  3.   Nice Job

    Nice work! on a workout

     
  4. Arleen C.
      Nice Job

    You got it done! on a workout

     
  5.   Hi-five

    Good job. on a workout

     
  6.   You're an Inspiration

    BOOM. Awesome! on a workout

     
  7. Edwin K.
      Post a workout!

    I miss following your training!

     
  8. Melissa P.
      Post a workout!

    I miss following your training!

     
  9. Doretha W.
      Great Performance

    awesome, I know the feeling. on a workout

     
  10. Arleen C.
      Nice Job

    Well done! on a workout

     
  11. Arleen C.
      Nice Job

    Well done! on a workout

     
  12. Arleen C.
      Nice Job

    Great TM miles! on a workout

     
  13. Arleen C.
      Nice Job

    It's most important that you are training! No matter the pace. on a workout

     
  14. Candace S.
      Nice Job

    Great job! on a workout

     
  15. Doretha W.
      Nice Job

    I love doubles. Nice workouts. on a workout

     
  16. Arleen C.
      Nice Job

    Stay consistent!! Nice Tm run! on a workout

     
  17. Leah H.
      You're an Inspiration

    Way to go!! on a workout

     
  18. Arleen C.
      Nice Job

    WooHoo!! Good for you!! on a workout

     
  19. Kelli R.
      Congrats

    Congrats!! Also, a Fraggle Rock reference make you pretty AWESOME. on a workout

     
  20. Leah G.
      Nice Job

    Good for you!! Nice mileage!! on a workout

     
  21. Andrea M.
      You're an Inspiration

    Very good!! You're making progress, and that's awesome. on a workout

     
  22. Amanda N.
      Congrats

    Awesome Patrick!!! on a workout

     
  23. Arleen C.
      Nice Job

    Great ride! on a workout

     
  24. Ultrarunnergirl
      Nice Job

    way to get your run in! on a workout

     
  25. Ultrarunnergirl
      Nice Job

    running after riding, my legs are toast. Kudos! on a workout

     
  26. Doretha W.
      Nice Job

    it all counts, way to keep going on a workout

     
  27. Arleen C.
      Nice Job

    Gettin' it done! on a workout

     
  28. Arleen C.
      Nice Job

    That's how you improve! on a workout

     
  29. Leah H.
      Congrats

    Awesome job! on a workout

     
  30. Caroline C.
      Nice Job

    Great job! on a workout

     
  31. Emma W.
      Nice Job

    You did it. Think of all those folk who didn't. You could've been sitting. Yo... read more

     
  32. Maya
      Nice Job

    Awesome work, Patrick! Treadmills are tough. on a workout

     
  33. Brenda B.
      Nice Job

    Great to XT! on a workout

     
  34. Fabienne B.
      Nice Job

    Great start, Patrick! Keep it up and adjust in no time. on a workout

     
  35. Candace S.
      Nice Job

    Great work Patrick!! on a workout

     
  36. Candace S.
      Nice Job

    Great workout Patrick! on a workout

     
  37. Dorie H.
      Nice Job

    Well done! I have a love/hate relationship with the treadmill as well. on a workout

     
  38. Sherri M
      Nice Job

    Excellent job pushing yourself to get out there! I try different music to mix... read more

     
  39. Brandy H.
      Congrats

    Way to go Patrick!!!!! Awesome! I know you are so proud of yourself! We are p... read more

     
  40. Peggy K.
      Nice Job

    Awesome! Great job on both the continued running and weight loss! on a workout

     
  41. Leah H.
      You're an Inspiration

    Awesome! on a workout

     
  42. Elizabeth
      Nice Job

    NICE!!! Congrats!!! on a workout

     
  43. Allison E.
      Nice Job

    Great job getting a run during lunch! on a workout

     
  44. Lisa M.
     

    I'm finally back.. I was unable to be on DM because of my move.. no computer :)

     
  45. Carolyn S.
      Nice Job

    Glad to see you starting training! I personally think of sweat as my own pers... read more

     
  46. Courtney
      You're an Inspiration

    Thanks for the motivation! I forgot to log my workouts!!

     
  47. Kelli R.
      You're an Inspiration

    Congratulations Patrick!! With that kind of drive I'm sure you'll not only me... read more

     
  48. Brandy H.
      Nice Job

    Great Job Patrick!!!! Keep it up:) on a workout

     
  49. Elizabeth
      Nice Job

    First rule of running. Never compare yourself to others. no. matter. what. Do... read more

     
  50. Brandy H.
      Feel Better

    Feel better Patrick on a workout