Miles:
1890 total / 58 in 2018
Goal:

Have more fun running and riding. Complete 30 week training plan for full, Run a half in 2017. Signed up for spartan.

Patrick ran: Good. Walk run combo.

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  • 2 miles
  • 00:40 time
  • 20:00 pace
  • 519 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Sunday Run Day 2 mi 00:40 20:00 pace

Good. Walk run combo.