Miles:
14139 total / 0 in 2018
Goal:

sub 11h at IM Frankfurt 7.7.2013 - done 10:54!!

Oliver W. ran: on 07/24/13

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  • 3 miles
  • 00:36 time
  • 13:22 pace
  • 491 calories
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  • 505 ft climb
  • 165 max hr
  • 140 avg hr
    • Currently 3/5 Effort.
    effort 3/5