Miles:
14139 total / 0 in 2018
Goal:

sub 11h at IM Frankfurt 7.7.2013 - done 10:54!!

Oliver W. rode: on 07/23/13

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  • 20 miles
  • 01:04 time
  • 19.0 pace
  • 772 calories
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  • 475 ft climb
  • 157 max hr
  • 139 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good cooldown after time trial 32.46 km 01:04 19.0mph pace