Miles:
5379 total / 0 in 2018
Goal:

5k in under 27 minutes; 1/2 Marathon in Fall under 2:10; Triathlon in 2015

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Nancy logged 5379 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. walk
    3.82 mi 00:43 11:16 pace

    43:05 for 3.82 miles with Denise

  2. walk
    10.91 mi 02:14 12:18 pace

    2:14:18 for 10.91 miles

  3. walk
    3.17 mi 00:34 10:43 pace

    33:59 for 3.17 miles

  4. walk
    1 mi 00:09:19 09:18 pace

    9:19 for 1 mile

  5. RUN
    1 mi 00:09:18 09:18 pace

    9:18 for 1 mile before class

  6. walk
    4.01 mi 00:43 10:46 pace

    43:13 for 4.01 miles west

  7. walk
    10.97 mi 02:11 11:58 pace

    2:11:23 for 10.97 miles to ellis

  8. RUN
    FHSU Cross Country Trail 3.08 mi 00:33 10:40 pace

    32:53 for 3.08 miles on the FHSU Cross Country Trail

  9. RUN
    3.04 mi 00:34 11:18 pace

    34:24 for 3.04 miles

  10. walk
    1.02 mi 00:09:34 09:22 pace

    9:34 for 1.02 miles before class

  11. walk
    3.95 mi 00:43 10:45 pace

    42:31 for 3.95 miles west

  12. walk
    1.82 mi 00:22 12:11 pace

    22:11 for 1.82 miles with Anika and Kristy on campus. cut short by Kristy's fall

  13. RUN
    4.05 mi 00:43 10:38 pace

    43:07 for 4.05 miles with HRc run club