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David L ran: Plan A called for spi...
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- 3 miles
- 00:26 time
- 08:48 pace
- 355 calories
Plan A called for spinning at the Y. About 11 of us showed up, but we were missing an instructor. So we all went our separate ways, and I decided to run the hilly Derryfield XC course to prep for next week's Lite up the Nite 5k. Maybe it was fate as I wanted to squeeze a run in there this week anyway.