Miles:
1478 total / 0 in 2018
Goal:

Trying to stay in shape and lose the weight I had gained from quitting smoking Sept 7, 2011. Main sport activities are running, Beachbody workout vids & tennis.

Nes ran: Interval.

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  • 2 miles
  • 00:27 time
  • 13:20 pace
  • 187 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
RUN 03/12/14 11:34 AM 3.26 km 00:27 13:20 pace

Interval.