Mike L. ran: Five 800's with Jason...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 561 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good RITGroup Run 3.5 mi

Five 800's with Jason. Averaged about a 6:30 pace. Felt good and I think this was my first time running track with a headlamp. Finished with a cooldown with Jason and Lisa.

  • Cari H.
    Cari H.

    interesting doing track workout with headlamp - at least the surface is flat!

    about 1 month ago Like