4093 total / 21 in 2018

To maintain my current level of mobility through my love of fitness..and to remember to be grateful for every darn step!

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  • 1 miles
  • 00:50 time
  • 188 calories
  • 2 workouts
  • This Week time period


  1. walk
    0.5 mi

    when the coyotes are out in force but you want to check your mail...

  2. FIT

    I’m so going to miss this hips love it so

  3. walk
    3.5 mi

    Beach walk, Dear friend.

  4. walk
    2 mi

    The memories rush up, as I walk the beach this gray day. The ocean she whispers, welcome back. Oh and 2 miles- rogue Nonna

  5. walk
    1.5 mi

    Gorgeous dawn stroll

  6. walk
    1.75 mi

    So yesterday

  7. walk
    1.5 mi 00:30 20:00 pace

    The sky it turns pink at sunrise

  8. walk
    6 mi 02:10 21:40 pace

    So there was Thurs and Fri and then there was Sat, and how wonderful to walk/plod a couple of miles with my daughter.

  9. FIT

    Sure am going to miss club Pilates...inhale, exhale, core engage, now stretchhhhhh

  10. walk
    1.25 mi 00:25 20:00 pace

    In the dark of night under a star filled sky....pre flight leg stretch

  11. RUN
    good Morning Stroll 1 mi 00:25 25:00 pace

    Beautiful. Wish my gps worked up here. Well then again, maybe I don’t

  12. RUN
    great 0.5 mi 00:15:00 30:00 pace

    Pups walk to the mailbox...slow puppy walking 🚶🏼‍♀️ in the new hood

  13. FIT

    Project return of Range of motion engaged

  14. walk
    good 2.5 mi 00:45 18:00 pace

    To and from yoga on a gorgeous warm and cloudy day

  15. FIT


  16. RUN
    3.33 mi 00:50 14:58 pace

    Mile warm up Mile cool down Plod between; upper body and core light weights and body weight- here we go....hurts so good; #TimeToReClaimMyStrength