Miles:
968 total / 0 in 2017
Goal:

Training for something, not sure what though...

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Rich logged 968 miles.

Last workout about 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. swim
    good 1851 m 00:49 42:36 pace

    x16

  2. swim
    good 0.84 mi 00:32 37:33 pace

    14 x boat lane and back.

  3. swim
    1.15 mi 00:48 42:05 pace

    x 16

  4. swim
    good 1 mi 00:49 49:23 pace

    x 14

  5. swim
    good 1857.5 m 01:03 54:35 pace

    22x Boat lane and back

  6. swim
    alright 1770.3 m 00:53 48:05 pace

    x 14

  7. swim
    alright 1770.3 m 00:47 42:43 pace

    x 14

  8. swim
    good 1688.6 m

    20x 277ft (boat lane and back)

  9. swim
    844.3 m

    10xboat lane and back

  10. swim
    alright 928.7 m

    11xboat lane and back

  11. swim
    good 1013.2 m

    12xboat lane and back