Melinda W. ran: Since there was a cut...

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  • 4 miles
  • 00:47 time
  • 13:25 pace
  • 651 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Amer. Idol 3.5 3.5 mi 00:47 13:25 pace

Since there was a cute little girl to cuddle with in my bed at 4:30 this morning I had to workout tonight. I decided to watch American Idol and run through the songs/ walk through the judging/ ffw the commercials. It was great! As an added bonus my favorite coach judged and adjusted my gait...until he and the big dog fell asleep. Good Night DM'ers.

  • Amy F.
    Amy F.

    Very excellent!!

    over 5 years ago Like

  • Alex Lane I.
    Alex Lane I.

    Great run Melinda Steph is running the race on sat you should come out and run , I will have Xander if you want me to watch your little one 's

    over 5 years ago Like

  • Melinda W.
    Melinda W.

    Thanks Alex, I am totally not ready for a race! And I conveniently need to take the dog to the vet :)

    over 5 years ago Like

  • Alex Lane I.
    Alex Lane I.

    Just throwing offer out there, u can do it

    over 5 years ago Like