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Megan S logged 820 miles.

Last workout over 4 years ago. Help get them back on track!

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Entries

  1. FIT
    alright Woohoo- I am back! 00:30

    Did circuits this morning
    - good start!

  2. swim
    00:30

    30 minutes of laps and water running -- good to be in the pool! sad to be back indoors!

  3. Shared Photo

    Sunriver Half Marathon - Sep 4 - last long run for a while!

  4. RUN
    Sunriver Half Marathon, Sunri... 13.1 mi 00:03:01 00:13 pace

    Last long run with these babies (at least until they will be getting pushed) - walked/ran thoughout to keep the heart rate down. Gorgeous course- the best I have ever seen. And perfect weather!

  5. RUN
    good Mt St Helen's Hike 8 mi 00:03:30 00:26 pace

    great hike around the Boundary Trail and Harry's Trail at Mt St Helen's - absolutely amazing!

  6. RUN
    Morning treadmill at my home ... 3 mi 00:30 10:00 pace

    slow and steady

  7. I'm back! Been away too long!

  8. FIT
    Yoga 00:45

    good 45 minutes of yoga

  9. RUN
    Run/Walk 4 mi 00:42 10:30 pace

    Good times with a hilly course- ran a mile, walked a mile, repeat

  10. RUN
    Good old treadmill 3.5 mi 00:33 09:24 pace

    Eh run today, but glad to get it done

  11. RUN
    good Freedom Park - Little Sugar C... 7 mi 01:04 09:08 pace

    Beautiful morning, nice breeze, so glad to get out early!

    • Brad
      Brad

      Nice way to get the day going...good run!

      over 6 years ago Like

  12. RUN
    The mill 3.5 mi 00:31 08:50 pace

    Good run today!

  13. RUN
    good Rush Hour run 3.1 mi 00:29 09:21 pace

    Nice to be outside as everyone else drove by on their way home, tucked into a few neighborhoods to avoid the main road - good end to the work day

    • Brad
      Brad Nice Job
      Nice Job:

      Sounds like a great way to finish out the day...good job!

      over 6 years ago

  14. RUN
    Blackwater Trail- Lynchburg 6.05 mi 00:56 09:15 pace

    good run this morning!

  15. RUN
    Happy hump day treadmill run 3 mi 00:27 09:00 pace

    negative mile splits - 9:30, 9:00, 8:30

  16. RUN
    Hotel 'mill 3.5 mi 00:34 09:34 pace

    Good morning on the hotel treadmill

    • Ed S.
      Ed S.

      Hope it was a nice hotel with a good treadmill

      over 6 years ago Like