Miles:
9715 total / 751 in 2015
Goal:

At least four Olympic distance tris and a fall half marathon PR.

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Matt logged 9715 miles.

Last workout 9 days ago. Help get them back on track!

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Entries

  1. swim
    Dillon OWS 0.43 mi

    Met up with Lisa for a OWS at Dillon after work.

  2. VELO
    8.5 mi 00:30 17.0mph pace

    Easy indoor trainer ride

  3. swim
    1.19 mi

    Two swims in Canada